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  1. Food Database
  2. Entrees & Sides
  3. Southwest Chipotle Dip
Southwest Chipotle Dip

Southwest Chipotle Dip

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.94 g

3%

Net Carbohydrates

8.94 g

4%

Sugars

8.07 g

23%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

22.57 g

45%

Total Fat

4.35 g

6%

Saturated Fat

2.79 g

14%

Monounsaturated Fat

1.1 g

-

Polyunsaturated Fat

0.17 g

-

Trans Fat

0.14 g

100%

Cholesterol

22.68 mg

8%

Vitamins

Vitamin A

205.25 mcg

23%

Vitamin C

1.81 mg

2%

Vitamin D

0 mcg

0%

Minerals

Sodium

77.11 mg

3%

Potassium

339.78 mg

7%

Calcium

260.82 mg

20%

Magnesium

24.95 mg

6%

Iron

0.09 mg

1%

Zinc

1.36 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 serving of Southwest Chipotle Dip contains 166 calories, 8.94g carbs, 4.35g fat, and 22.57g protein.
High Trans FatLow CarbLow CholesterolLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 166 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    41 min

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