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  1. Food Database
  2. Entrees & Sides
  3. Sunny Morning Smoothie
Sunny Morning Smoothie

Sunny Morning Smoothie

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

58.62 g

21%

Net Carbohydrates

53.99 g

22%

Sugars

41.68 g

119%

Added Sugars

0 g

0%

Dietary Fiber

4.63 g

17%

Protein

43.37 g

87%

Total Fat

3.59 g

5%

Saturated Fat

1.8 g

9%

Monounsaturated Fat

0.33 g

-

Polyunsaturated Fat

0.17 g

-

Trans Fat

0.03 g

100%

Cholesterol

61.13 mg

20%

Vitamins

Vitamin A

345.64 mcg

38%

Vitamin C

66.72 mg

74%

Vitamin D

1.44 mcg

10%

Minerals

Sodium

467.7 mg

20%

Potassium

1083.76 mg

23%

Calcium

431.22 mg

33%

Magnesium

75.68 mg

18%

Iron

0.83 mg

5%

Zinc

1.65 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 429 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 3 min

  • Orange jogging icon

    Jogging

    54 min

  • Green cycling icon

    Cycling

    56 min

  • Yellow walking icon

    Walking

    1 h 40 min

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