Low-Sodium Foods

Yam, Boiled, Baked without Salt

79 Cal

Raw Shallots

7 Cal

Potatoes, Microwaved, with Skin without Salt

212 Cal

Raw Broccoli Raab, Rabe or Rapini

22 Cal

Cooked Squash Spaghetti without Salt

42 Cal

Boiled Frozen Baby Lima Beans without Salt

327 Cal

Boiled Broccoli without Salt

98 Cal

Canned Tomato Sauce, No Salt Added

59 Cal

Raw Yellow Sweet Corn

63 Cal

Frozen, Chopped, Unprepared Onions

82 Cal

Raw Yellow Tomatoes

21 Cal

Snowpeas or Sugar Snap Peas Boiled without Salt

67 Cal

Raw Maitake Mushrooms

22 Cal

Raw Squash Acorn

56 Cal

Dried Shiitake Mushrooms

11 Cal

Baked Russet Potatoes without Salt

284 Cal

Raw, Green, Spring Onion Scallions

32 Cal

Frozen, Prepared, Plain Hashed Brown Potatoes

64 Cal

Raw Collard Greens

12 Cal

Raw Rutabagas

52 Cal