- Food Database
- Low Sodium

Mayonnaise, Low Sodium, Calorie or Diet
517 Cal
1 cup
Carbs: 35.8g
Protein: 0.7g
Fat: 43g

Oil, Corn, Peanut, and Olive
884 Cal
100 g
Carbs: 0g
Protein: 0g
Fat: 100g

Beef Rib, Large End Ribs 6-9, Separable Lean Only, Trimmed to 1/4" Fat, Select, Raw
43 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 2.2g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/4" Fat, Choice, Cooked, Roasted
1138 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.2g
Fat: 94.9g

Beef Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/4", Select, Cooked
824 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 74.1g
Fat: 56.3g

Beef Rib Small End Ribs 10-12, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Roasted
1024 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.3g
Fat: 84.4g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/4" Fat, Select, Raw
84 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 7.1g

Beef Chuck Clod Steak, Separable Lean and Fat Trimmed to 0", USDA Choice, Cooked, Braised
158 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 24g
Fat: 6.2g

Beef Rib Small End Ribs 10-12, Separable Lean and Fat Trimmed to 1/8", All Grades, Cooked, Broiled, Prime
780 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 69.3g
Fat: 53.7g

Beef Composite of Trimmed Retail Cuts, Separable Lean Only, to 1/4" Fat, Select, Raw
40 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 1.7g

Beef Round Tip, Separable Lean and Fat, Trimmed to 0" Fat, All Grades, Raw
151 Cal
100 g
Carbs: 0g
Protein: 20.5g
Fat: 7g

Beef Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/8", Choice, Raw
64 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 4.4g

Pork Loin Top Roast, Boneless, Raw
47 Cal
1 oz
Carbs: 0g
Protein: 6.1g
Fat: 2.4g

Pork Fresh Loin Center Rib Chops, Boneless, Separable Lean and Fat, Cooked, Braised
217 Cal
3 oz
Carbs: 0g
Protein: 22.3g
Fat: 13.4g

Pork Fresh Leg Ham, Shank Half, Separable Lean Only, Cooked, Roasted
236 Cal
1 cup, diced
Carbs: 0g
Protein: 38.7g
Fat: 7.9g

Pork Fresh Loin Blade (Roasts), Boneless, Separable Lean and Fat, Cooked, Roasted
169 Cal
3 oz
Carbs: 0g
Protein: 22.5g
Fat: 8.8g

Cereals, Quaker, Scotch Barley, Regular and Quick Dry
346 Cal
100 g
Carbs: 76.4g
Protein: 10.7g
Fat: 2.2g

Cereals, Ralston, Cooked With Water, Without Salt
101 Cal
0.75 cup
Carbs: 21.3g
Protein: 4.2g
Fat: 0.6g

Cereals Maltex, Cooked With Water, Without Salt
142 Cal
0.75 cup
Carbs: 29.6g
Protein: 4.3g
Fat: 0.8g

Cereals, Cream of Wheat, Quick, Dry
634 Cal
1 cup
Carbs: 128.8g
Protein: 20.4g
Fat: 2.5g