- Food Database
- Low Sodium

Apple Juice, Canned or Bottled, Unsweetened, Without Added Ascorbic Acid
114 Cal
1 cup
Carbs: 28g
Protein: 0.2g
Fat: 0.3g

Oheloberries, Raw
39 Cal
1 cup
Carbs: 9.6g
Protein: 0.5g
Fat: 0.3g

Raisins, Seedless
493 Cal
1 cup, packed
Carbs: 130.9g
Protein: 5.4g
Fat: 0.4g

Grapefruit Juice, White, Canned, Unsweetened
91 Cal
1 cup
Carbs: 18.6g
Protein: 1.4g
Fat: 1.6g

Raspberries, Frozen, Unsweetened
78 Cal
1 cup, unthawed
Carbs: 17.6g
Protein: 1.6g
Fat: 1.1g

Persimmons, Raw
32 Cal
1 fruit without refuse
Carbs: 8.4g
Protein: 0.2g
Fat: 0.1g

Apples, Dried
209 Cal
1 cup
Carbs: 56.7g
Protein: 0.8g
Fat: 0.3g

Cherries, Sour Red, Frozen, Unsweetened
71 Cal
1 cup, unthawed
Carbs: 17.1g
Protein: 1.4g
Fat: 0.7g

Orange Juice, Canned, Unsweetened
117 Cal
1 cup
Carbs: 27.4g
Protein: 1.7g
Fat: 0.4g

Rose-Apples, Raw
25 Cal
100 g
Carbs: 5.7g
Protein: 0.6g
Fat: 0.3g

Peaches, Dried
382 Cal
1 cup, halves
Carbs: 98.1g
Protein: 5.8g
Fat: 1.2g

Fruits and Juices, Other, Roselle, Raw, by Usda
28 Cal
1 cup, without refuse
Carbs: 6.4g
Protein: 0.5g
Fat: 0.4g

Apple Juice, Canned or Bottled, Unsweetened, Not Fortified
102 Cal
1 cup
Carbs: 27.5g
Protein: 0.4g
Fat: 0.2g

Avocados, Raw, Florida
276 Cal
1 cup, pureed
Carbs: 18g
Protein: 5.1g
Fat: 23.1g

Apple Juice, Canned or Bottled, Unsweetened, Fortified With Vitamin C
114 Cal
1 cup
Carbs: 28g
Protein: 0.2g
Fat: 0.3g

Lemon, Raw
61 Cal
1 cup, sections
Carbs: 19.8g
Protein: 2.3g
Fat: 0.6g

Tomato Soup, Canned, Condensed, Reduced Sodium
159 Cal
1 cup
Carbs: 32.7g
Protein: 3.9g
Fat: 1.4g

Beef Chuck Blade Roast, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Braised, Top Steak
441 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 58.2g
Fat: 21.3g

Beef Variety Meats and By-Products, Pancreas, Cooked, Braised
602 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.2g
Fat: 38.2g

Beef Round Top, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Broiled
162 Cal
100 g
Carbs: 0g
Protein: 30.1g
Fat: 3.8g