• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Fruits & Juices
  3. Cherries, Sour Red, Frozen, Unsweetened
Cherries sour red frozen unsweetened

Cherries, Sour Red, Frozen, Unsweetened

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

17.08 g

6%

Net Carbohydrates

14.6 g

6%

Sugars

13.98 g

40%

Added Sugars

0 g

0%

Dietary Fiber

2.48 g

9%

Protein

1.43 g

3%

Total Fat

0.68 g

1%

Saturated Fat

0.16 g

1%

Monounsaturated Fat

0.19 g

-

Polyunsaturated Fat

0.2 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

67.43 mcg

7%

Vitamin C

2.64 mg

3%

Vitamin D

0 mcg

0%

Minerals

Sodium

1.55 mg

0%

Potassium

192.2 mg

4%

Calcium

20.15 mg

2%

Magnesium

13.95 mg

3%

Iron

0.82 mg

5%

Zinc

0.16 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, unthawed of Cherries, Sour Red, Frozen, Unsweetened contains 71 calories, 17.08g carbs, 0.68g fat, and 1.43g protein.
Low CholesterolLow SodiumNo Added SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 71 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    18 min

Related Blogs

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

Similar Food

  • Grapefruit juice pink raw

    Grapefruit Juice, Pink, RawA

    1 cup96 Cal

  • Oranges raw

    Oranges, RawA

    1 cup, sections85 Cal

  • Bananas raw

    Bananas, RawA

    1 medium, about 7" long105 Cal

  • Pomegranate juice bottled

    Pomegranate Juice, BottledC

    1 cup134 Cal

  • Cranberries raw

    Cranberries, RawA

    1 cup, chopped51 Cal