- Food Database
- Low Cholesterol

Red Pepper Paste Sauce
399 Cal
1 cup
Carbs: 36.9g
Protein: 5.5g
Fat: 28.5g

Batter, From Chickpea Flour
1079 Cal
4 servings
Carbs: 168g
Protein: 40g
Fat: 25.5g

Navy Beans With Ham
853 Cal
6 servings
Carbs: 119.7g
Protein: 71.3g
Fat: 11.9g

Baked Yellow Squash
523 Cal
4 servings
Carbs: 22.9g
Protein: 19.9g
Fat: 41.9g

Green Salad With Onions
337 Cal
4 servings
Carbs: 21.6g
Protein: 5.6g
Fat: 27.8g

Raisin Jam
2473 Cal
4 jars
Carbs: 650.1g
Protein: 16.7g
Fat: 1.4g

Prune Filling
608 Cal
1 cup
Carbs: 160.6g
Protein: 3.8g
Fat: 0.7g

Roasted Yellow Beets
455 Cal
4 servings
Carbs: 48.7g
Protein: 10.8g
Fat: 27g

Beet and Yogurt Salad
479 Cal
4 servings
Carbs: 63.1g
Protein: 20.5g
Fat: 18.2g

Roasted Potatoes With Pepper Jack Cheese
2177 Cal
4 servings
Carbs: 197.5g
Protein: 69.3g
Fat: 128g

Spiced Yellow Lentils
430 Cal
4 servings
Carbs: 56.3g
Protein: 20.7g
Fat: 15.5g

Stewed Adzuki Beans
1187 Cal
4 servings
Carbs: 227.9g
Protein: 66.5g
Fat: 3g

Cranberry Martini
229 Cal
1 cocktail
Carbs: 20g
Protein: 0.5g
Fat: 0.2g

Spinach in White Sauce
739 Cal
4 servings
Carbs: 48.7g
Protein: 27.2g
Fat: 51.7g

Field Salad
765 Cal
4 servings
Carbs: 24.8g
Protein: 16.9g
Fat: 70.6g

Tomatoes, Crushed, Canned
32 Cal
100 g
Carbs: 7.3g
Protein: 1.6g
Fat: 0.3g

Onions, Raw
64 Cal
1 cup, chopped
Carbs: 14.9g
Protein: 1.8g
Fat: 0.2g

Brussels Sprouts, Boiled, With Salt
8 Cal
1 sprout
Carbs: 1.5g
Protein: 0.5g
Fat: 0.1g

Mushrooms, White, Raw
15 Cal
1 cup, pieces or slices
Carbs: 2.3g
Protein: 2.2g
Fat: 0.2g

Vegetable, Yam, Raw
177 Cal
1 cup, cubes
Carbs: 41.8g
Protein: 2.3g
Fat: 0.3g