Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

227.85 g

83%

Net Carbohydrates

182.01 g

74%

Sugars

75.49 g

216%

Added Sugars

56.59 g

189%

Dietary Fiber

45.85 g

164%

Protein

66.54 g

133%

Total Fat

3.03 g

Saturated Fat

1.11 g

Monounsaturated Fat

0.06 g

Polyunsaturated Fat

0.17 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

32 mg

36%

Vitamin D

0 mcg

Minerals

Sodium

5909.98 mg

257%

Potassium

2902.77 mg

62%

Calcium

264.87 mg

20%

Magnesium

590.23 mg

141%

Iron

15.35 mg

85%

Zinc

10.56 mg

96%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Stewed Adzuki Beans contains 1187 calories, 227.85g carbs, 3.03g fat, and 66.54g protein.

High Sodium Low Cholesterol Trans Fat Free

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How Long to Burn Off 1187 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 59 min
Jogging
2 h 35 min
Cycling
2 h 39 min
Walking
4 h 48 min

Stewed Adzuki Beans

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

227.85 g

83%

Net Carbohydrates

182.01 g

74%

Sugars

75.49 g

216%

Added Sugars

56.59 g

189%

Dietary Fiber

45.85 g

164%

Protein

66.54 g

133%

Total Fat

3.03 g

Saturated Fat

1.11 g

Monounsaturated Fat

0.06 g

Polyunsaturated Fat

0.17 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

32 mg

36%

Vitamin D

0 mcg

Minerals

Sodium

5909.98 mg

257%

Potassium

2902.77 mg

62%

Calcium

264.87 mg

20%

Magnesium

590.23 mg

141%

Iron

15.35 mg

85%

Zinc

10.56 mg

96%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.