Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

650.11 g

236%

Net Carbohydrates

627.45 g

254%

Sugars

576.6 g

1,647%

Added Sugars

249.5 g

832%

Dietary Fiber

22.67 g

81%

Protein

16.69 g

33%

Total Fat

1.37 g

Saturated Fat

0.51 g

Monounsaturated Fat

0.12 g

Polyunsaturated Fat

0.28 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.13 mcg

Vitamin C

31.19 mg

35%

Vitamin D

0 mcg

Minerals

Sodium

138.81 mg

Potassium

3779.1 mg

80%

Calcium

321.36 mg

25%

Magnesium

185.03 mg

44%

Iron

8.98 mg

50%

Zinc

1.81 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 jars of Raisin Jam contains 2473 calories, 650.11g carbs, 1.37g fat, and 16.69g protein.

High Added Sugar High Sugar Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 2473 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 h 13 min
Jogging
5 h 22 min
Cycling
5 h 30 min
Walking
9 h 59 min

Raisin Jam

Amount

Unit