- Food Database
- Low Cholesterol

Snacks, Granola Bars, Soft, Uncoated, Plain
124 Cal
1 bar (1 oz)
Carbs: 18.8g
Protein: 2.1g
Fat: 4.8g

Snacks, Tortilla Chips, Taco-Flavor
136 Cal
1 oz
Carbs: 17.9g
Protein: 2.2g
Fat: 6.9g

Snacks, Granola Bars, Hard, Peanut Butter
137 Cal
1 oz
Carbs: 17.7g
Protein: 2.8g
Fat: 6.7g

Snacks, Corn-Based, Extruded Chips, Unsalted
490 Cal
1 cup, crushed
Carbs: 50.5g
Protein: 5.8g
Fat: 29.4g

Snacks, Crisped Rice Bar, Chocolate Chip
113 Cal
1 bar (1 oz)
Carbs: 20.4g
Protein: 1.4g
Fat: 3.8g

Cereals Ready-To-Eat, Kellogg, Apple Cinnamon Squares Mini-Wheats
182 Cal
0.75 cup
Carbs: 44.1g
Protein: 4g
Fat: 1g

Cereals, Roman Meal Plain, Cooked With Water, Without Salt
110 Cal
0.75 cup
Carbs: 24.8g
Protein: 4.9g
Fat: 0.7g

Cereals, Ralston, Dry
102 Cal
0.25 cup
Carbs: 21.6g
Protein: 4.2g
Fat: 0.6g

Cereals Ready-To-Eat, Quaker, Fruity Brontosaurus Blasts, Bagged Cereal
376 Cal
100 g
Carbs: 89.3g
Protein: 3.8g
Fat: 2.5g

Cereals Ready-to-Eat, Quaker, Fruity Ocean Adventure, Bagged Cereal
394 Cal
100 g
Carbs: 87.2g
Protein: 4.9g
Fat: 3.8g

Cereals, Roman Meal, Plain, Dry
100 Cal
0.33 cup
Carbs: 22.3g
Protein: 4.5g
Fat: 0.7g

Cereals, Malt-O-Meal, Plain, Dry
602 Cal
1 cup
Carbs: 127.5g
Protein: 19.5g
Fat: 1.2g

Cereals, Ready-To-Eat, Quaker, King Vitamin
118 Cal
1.5 cup
Carbs: 26g
Protein: 2g
Fat: 1.1g

Cereals, Ready-To-Eat, Kellogg, Disney, Mud & Bugs
112 Cal
1 cup
Carbs: 25.1g
Protein: 1.3g
Fat: 0.9g

Cereals, Maypo, Dry
181 Cal
0.5 cup
Carbs: 33.8g
Protein: 6.2g
Fat: 2.5g

Pace, Spicy Jalapeno, Refried Beans
76 Cal
0.5 cup
Carbs: 14g
Protein: 5g
Fat: 0g

Lupins Mature Seeds, Raw
668 Cal
1 cup
Carbs: 72.7g
Protein: 65.1g
Fat: 17.5g

Beans, Adzuki Mature Seed, Cooked, Boiled, With Salt
294 Cal
1 cup
Carbs: 57g
Protein: 17.3g
Fat: 0.2g

Tofu, Fried, Prepared With Calcium Sulfate
35 Cal
1 piece
Carbs: 1.2g
Protein: 2.4g
Fat: 2.6g

Pigeon Peas Red Gram, Mature Seeds, Raw
703 Cal
1 cup
Carbs: 128.7g
Protein: 44.5g
Fat: 3.1g