Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

50.51 g

18%

Net Carbohydrates

46.64 g

19%

Sugars

1.24 g

Added Sugars

No data

Dietary Fiber

3.87 g

14%

Protein

5.81 g

12%

Total Fat

29.39 g

38%

Saturated Fat

3.82 g

19%

Monounsaturated Fat

7.96 g

Polyunsaturated Fat

15.04 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

3.08 mcg

Vitamin C

1.76 mg

Vitamin D

0 mcg

Minerals

Sodium

13.2 mg

Potassium

162.8 mg

Calcium

109.12 mg

Magnesium

61.6 mg

15%

Iron

1.5 mg

Zinc

0.75 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, crushed of Snacks, Corn-Based, Extruded Chips, Unsalted contains 490 calories, 50.51g carbs, 29.39g fat, and 5.81g protein.

Low Cholesterol Low Sodium Low Sugar

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How Long to Burn Off 490 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 14 min
Jogging
1 h 4 min
Cycling
1 h 6 min
Walking
1 h 59 min

Snacks, Corn-Based, Extruded Chips, Unsalted

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

50.51 g

18%

Net Carbohydrates

46.64 g

19%

Sugars

1.24 g

Added Sugars

No data

Dietary Fiber

3.87 g

14%

Protein

5.81 g

12%

Total Fat

29.39 g

38%

Saturated Fat

3.82 g

19%

Monounsaturated Fat

7.96 g

Polyunsaturated Fat

15.04 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

3.08 mcg

Vitamin C

1.76 mg

Vitamin D

0 mcg

Minerals

Sodium

13.2 mg

Potassium

162.8 mg

Calcium

109.12 mg

Magnesium

61.6 mg

15%

Iron

1.5 mg

Zinc

0.75 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.