- Food Database
- Low Cholesterol
Popovers, Dry Mix, Unenriched
105 Cal
1 oz
Carbs: 20.1g
Protein: 2.9g
Fat: 1.2g
Muffins, Wheat Bran, Dry Mix
112 Cal
1 oz
Carbs: 20.7g
Protein: 2g
Fat: 3.4g
Baked Crackers, Rye Wafers, Seasoned
54 Cal
0.5 oz
Carbs: 10.5g
Protein: 1.3g
Fat: 1.3g
Sugar Cookies, Low-Fat
122 Cal
1 oz
Carbs: 21.8g
Protein: 1.2g
Fat: 3.7g
Nabisco, Snackwell, Caramel Delights, Cookies
69 Cal
1 serving
Carbs: 12.6g
Protein: 0.8g
Fat: 2g
Sunflower Seed Kernels, Shelled, Dry Roasted, With Salt
745 Cal
1 cup
Carbs: 30.8g
Protein: 24.7g
Fat: 63.7g
Coconut Milk, Raw
552 Cal
1 cup
Carbs: 13.3g
Protein: 5.5g
Fat: 57.2g
Pistachio Nuts, Raw
689 Cal
1 cup
Carbs: 33.4g
Protein: 24.8g
Fat: 55.7g
Almond Butter, Without Salt
1535 Cal
1 cup
Carbs: 47.1g
Protein: 52.4g
Fat: 138.8g
Sunflower Seed Kernels, Shelled, Dried
269 Cal
1 cup, with hulls, edible yield
Carbs: 9.2g
Protein: 9.6g
Fat: 23.7g
Coconut Meat, Raw
283 Cal
1 cup, shredded
Carbs: 12.2g
Protein: 2.7g
Fat: 26.8g
Pistachio Nuts, Dry Roasted, Without Salt
704 Cal
1 cup
Carbs: 34.8g
Protein: 25.9g
Fat: 56.4g
Cashews, Raw
157 Cal
1 oz
Carbs: 8.6g
Protein: 5.2g
Fat: 12.5g
Brazil Nuts or Brazilnuts
923 Cal
1 cup shelled (32 kernels)
Carbs: 16g
Protein: 20g
Fat: 94g
Almonds, Dry Roasted, With Salt
825 Cal
1 cup whole kernels
Carbs: 29g
Protein: 28.9g
Fat: 72.5g
Snacks, Granola Bars, Hard, Peanut
136 Cal
1 oz
Carbs: 18.1g
Protein: 3.1g
Fat: 6.1g
Snacks, Brown Rice Cakes, Sesame Seed, Unsalted
35 Cal
1 cake
Carbs: 7.3g
Protein: 0.7g
Fat: 0.3g
Snacks, Brown Buckwheat Rice Cakes, Unsalted
34 Cal
1 cake
Carbs: 7.2g
Protein: 0.8g
Fat: 0.3g
Snacks, Corn-Based, Extruded Cones, Plain
145 Cal
1 oz
Carbs: 17.8g
Protein: 1.6g
Fat: 7.6g
Snacks, Corn-Based, Extruded Cones, Nacho-Flavor
152 Cal
1 oz
Carbs: 16.2g
Protein: 1.8g
Fat: 9g