- Food Database
- Low Cholesterol

Nuts, Almonds, Oil Roasted, Without Salt Added
953 Cal
1 cup whole kernels
Carbs: 27.8g
Protein: 33.3g
Fat: 86.6g

Snacks, Granola Bar, Kashi Golean, Crunchy, Mixed Flavors
185 Cal
1 bar
Carbs: 28g
Protein: 8.4g
Fat: 4.3g

Snacks Formulated Bar, Luna, Nutz Over Chocolate
193 Cal
1 bar
Carbs: 25.2g
Protein: 10g
Fat: 5.9g

Snacks, Shrimp Cracker
426 Cal
1 serving
Carbs: 59.1g
Protein: 7.1g
Fat: 17.9g

Snacks, Formulated Bar, Power, Chocolate
247 Cal
1 bar
Carbs: 47.3g
Protein: 9.6g
Fat: 2.1g

Snacks, Granola Bar, Kashi TLC, Crunchy, Mixed Flavors
89 Cal
1 bar
Carbs: 12.6g
Protein: 3g
Fat: 3g

Snacks, Granola Bar, Kashi, TLC, Chewy, Mixed Flavors
150 Cal
1 bar
Carbs: 18.6g
Protein: 6.5g
Fat: 5.5g

Formulated Bar, Mars Snackfood, US, Snickers, Marathon, Energy, All Flavors
170 Cal
1 bar
Carbs: 22.1g
Protein: 9.6g
Fat: 4.7g

Soup, Onion, Canned, Condensed
113 Cal
1 cup (8 fl oz)
Carbs: 16.4g
Protein: 7.5g
Fat: 3.5g

Pepperpot Soup, Canned, Condensed
207 Cal
1 cup (8 fl oz)
Carbs: 18.8g
Protein: 12.8g
Fat: 9.3g

Sauce, Marzetti Texas Best, Barbecue, Original Recipe
42 Cal
2 tbsp
Carbs: 4g
Protein: 0.6g
Fat: 2.7g

Soup, Minestrone, Canned, Reduced Sodium, Ready-To-Serve
50 Cal
100 g
Carbs: 9g
Protein: 2g
Fat: 0.8g

Chunky Vegetable Soup
94 Cal
1 cup
Carbs: 19g
Protein: 2.7g
Fat: 0.9g

Green Pea Soup, Canned, Condensed
329 Cal
1 cup (8 fl oz)
Carbs: 53.1g
Protein: 17.2g
Fat: 5.9g

Oyster Stew Soup, Canned, Condensed
118 Cal
1 cup (8 fl oz)
Carbs: 8.2g
Protein: 4.2g
Fat: 7.7g

Soup, Lipton, Fat Free, Cup-A-Soup, Chicken/Pasta Mix, Dry
44 Cal
1 serving
Carbs: 8.3g
Protein: 2.1g
Fat: 0.3g

Soup, Sirloin Burger With Vegetables, Ready-To-Serve, Single Brand
415 Cal
1 package yields
Carbs: 36.7g
Protein: 22.6g
Fat: 19.9g

Cereals, Ready-To-Eat, Whole Wheat, Rolled Oats, Presweetened With Walnuts and Fruit, Single Brand
230 Cal
1 cup
Carbs: 41.8g
Protein: 5.8g
Fat: 5.2g

Cereals Ready-To-Eat, Quaker Oat Bran Cereal
212 Cal
1.25 cup
Carbs: 42.7g
Protein: 7.1g
Fat: 2.9g

Cereals, Quaker, Instant Oatmeal, Treasure Hunt, Dry
173 Cal
1 packet
Carbs: 36.2g
Protein: 3.6g
Fat: 2.2g