Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

9 g

Net Carbohydrates

6.6 g

Sugars

2.13 g

Added Sugars

No data

Dietary Fiber

2.4 g

Protein

2 g

Total Fat

0.8 g

Saturated Fat

0.14 g

Monounsaturated Fat

0.28 g

Polyunsaturated Fat

0.25 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

33.21 mcg

Vitamin C

5.7 mg

Vitamin D

0 mcg

Minerals

Sodium

215 mg

Potassium

186 mg

Calcium

20 mg

Magnesium

13 mg

Iron

0.72 mg

Zinc

0.32 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Soup, Minestrone, Canned, Reduced Sodium, Ready-To-Serve contains 50 calories, 9g carbs, 0.8g fat, and 2g protein.

Low Carb Low Cholesterol Low Sugar

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How Long to Burn Off 50 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
8 min
Jogging
7 min
Cycling
7 min
Walking
13 min

Soup, Minestrone, Canned, Reduced Sodium, Ready-To-Serve

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

9 g

Net Carbohydrates

6.6 g

Sugars

2.13 g

Added Sugars

No data

Dietary Fiber

2.4 g

Protein

2 g

Total Fat

0.8 g

Saturated Fat

0.14 g

Monounsaturated Fat

0.28 g

Polyunsaturated Fat

0.25 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

33.21 mcg

Vitamin C

5.7 mg

Vitamin D

0 mcg

Minerals

Sodium

215 mg

Potassium

186 mg

Calcium

20 mg

Magnesium

13 mg

Iron

0.72 mg

Zinc

0.32 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.