Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

12.56 g

Net Carbohydrates

10.56 g

Sugars

4 g

11%

Added Sugars

No data

Dietary Fiber

2 g

Protein

3 g

Total Fat

3 g

Saturated Fat

0.29 g

Monounsaturated Fat

1.59 g

Polyunsaturated Fat

1 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.17 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

80 mg

Potassium

109 mg

Calcium

0 mg

Magnesium

19.4 mg

Iron

0.54 mg

Zinc

0.57 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 bar of Snacks, Granola Bar, Kashi TLC, Crunchy, Mixed Flavors contains 89 calories, 12.56g carbs, 3g fat, and 3g protein.

High Fiber High Sodium High Sugar Low Cholesterol Trans Fat Free

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How Long to Burn Off 89 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
14 min
Jogging
12 min
Cycling
12 min
Walking
22 min

Snacks, Granola Bar, Kashi TLC, Crunchy, Mixed Flavors

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

12.56 g

Net Carbohydrates

10.56 g

Sugars

4 g

11%

Added Sugars

No data

Dietary Fiber

2 g

Protein

3 g

Total Fat

3 g

Saturated Fat

0.29 g

Monounsaturated Fat

1.59 g

Polyunsaturated Fat

1 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.17 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

80 mg

Potassium

109 mg

Calcium

0 mg

Magnesium

19.4 mg

Iron

0.54 mg

Zinc

0.57 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.