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  1. Food Database
  2. Breakfast Cereals
  3. Cereals, Quaker, Instant Oatmeal, Treasure Hunt, Dry
Cereals quaker instant oatmeal treasure hunt dry

Cereals, Quaker, Instant Oatmeal, Treasure Hunt, Dry

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36.16 g

13%

Net Carbohydrates

33.48 g

14%

Sugars

17 g

49%

Added Sugars

No data

-

Dietary Fiber

2.68 g

10%

Protein

3.63 g

7%

Total Fat

2.24 g

3%

Saturated Fat

0.54 g

3%

Monounsaturated Fat

0.74 g

-

Polyunsaturated Fat

0.58 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

332.34 mcg

37%

Vitamin C

0.05 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

254.27 mg

11%

Potassium

104.81 mg

2%

Calcium

104.81 mg

8%

Magnesium

42.3 mg

10%

Iron

3.78 mg

21%

Zinc

0.84 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 packet of Cereals, Quaker, Instant Oatmeal, Treasure Hunt, Dry contains 173 calories, 36.16g carbs, 2.24g fat, and 3.63g protein.
High FiberHigh IronHigh SodiumHigh SugarLow Cholesterol
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How Long to Burn Off 173 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    27 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    42 min

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