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  1. Food Database
  2. Soups & Sauces
  3. Chunky Vegetable Soup
Chunky vegetable soup

Chunky Vegetable Soup

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18.96 g

7%

Net Carbohydrates

16.32 g

7%

Sugars

3.74 g

11%

Added Sugars

No data

-

Dietary Fiber

2.64 g

9%

Protein

2.74 g

5%

Total Fat

0.86 g

1%

Saturated Fat

0.11 g

1%

Monounsaturated Fat

0.36 g

-

Polyunsaturated Fat

0.32 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

126 mcg

14%

Vitamin C

1.68 mg

2%

Vitamin D

0 mcg

0%

Minerals

Sodium

640.8 mg

28%

Potassium

432 mg

9%

Calcium

43.2 mg

3%

Magnesium

24 mg

6%

Iron

1.22 mg

7%

Zinc

0.55 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Chunky Vegetable Soup contains 94 calories, 18.96g carbs, 0.86g fat, and 2.74g protein.
Low CarbLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 94 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    23 min

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