- Food Database
- Low Cholesterol

Honey
1031 Cal
1 cup
Carbs: 279.3g
Protein: 1g
Fat: 0g

Jams and Preserves
56 Cal
1 tbsp
Carbs: 13.8g
Protein: 0.1g
Fat: 0g

Candies, Nestle Chunky Bar
182 Cal
1 bar (1.25 oz)
Carbs: 21.1g
Protein: 2.6g
Fat: 9.6g

Puddings, Kraft Jell-O Brand, Sugar Free, Cook & Serve, Reduced Calorie, Pudding Pie Filling, Chocolate, Regular, With Aspartame and Acesulfame Potassium, Sweetener, Powder
31 Cal
1 serving
Carbs: 7.5g
Protein: 0.6g
Fat: 0.3g

Candies, Milk Chocolate Coated Raisins
702 Cal
1 cup
Carbs: 123.1g
Protein: 7.4g
Fat: 26.6g

Puddings, Banana Dry Mix, Regular, Prepared With 2% Milk
101 Cal
100 g
Carbs: 18.4g
Protein: 2.9g
Fat: 1.7g

Maple Syrup, Canadian
216 Cal
60 milliliter
Carbs: 53.9g
Protein: 0g
Fat: 0g

Ice Creams, Breyers, 98% Fat Free, Vanilla
93 Cal
1 1/2 cup
Carbs: 20.7g
Protein: 2.2g
Fat: 1.5g

Fiddlehead Ferns, Raw
34 Cal
100 g
Carbs: 5.5g
Protein: 4.6g
Fat: 0.4g

Sweet Potatoes, French Fried, Frozen, Unprepared
155 Cal
3 oz
Carbs: 30.2g
Protein: 1.8g
Fat: 7.6g

Vegetables, Mixed, Canned, Drained Solids
80 Cal
1 cup
Carbs: 15.1g
Protein: 4.2g
Fat: 0.4g

Potatoes, Scalloped, Home-Prepared, With Margarine
216 Cal
1 cup
Carbs: 26.4g
Protein: 7g
Fat: 9g

Corn, Sweet White, Frozen, Kernels on Cob, Cooked, Boiled, Drained, With Salt
59 Cal
1 ear, yields
Carbs: 14.1g
Protein: 2g
Fat: 0.5g

Vegetables, Mixed, Corn, Lima Beans, Peas, Green Carrots, Canned, No Salt Added
67 Cal
1 cup
Carbs: 13.3g
Protein: 2.5g
Fat: 0.4g

Corn, Sweet White, Frozen, Kernels on Cob, Unprepared
123 Cal
1 ear, yields
Carbs: 29.4g
Protein: 4.1g
Fat: 1g

Onions, Frozen, Chopped, Cooked, Boiled, Drained, With Salt
4 Cal
1 tbsp chopped
Carbs: 0.9g
Protein: 0.1g
Fat: 0g

Potatoes, Raw, Skin
22 Cal
1 skin
Carbs: 4.7g
Protein: 1g
Fat: 0g

Asparagus, Frozen, Cooked, Boiled, Drained, Without Salt
32 Cal
1 cup
Carbs: 3.5g
Protein: 5.3g
Fat: 0.8g

Sweet Red Peppers, Frozen, Chopped, Cooked, Boiled, Drained, Without Salt
16 Cal
100 g
Carbs: 3.3g
Protein: 1g
Fat: 0.2g

Peas and Carrots, Frozen, Cooked, Boiled, Drained, With Salt
133 Cal
1 package (10 oz) yields
Carbs: 28.1g
Protein: 8.6g
Fat: 1.2g