Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.77 g

Net Carbohydrates

13.55 g

Sugars

9.7 g

28%

Added Sugars

8.56 g

29%

Dietary Fiber

0.22 g

Protein

0.07 g

Total Fat

0.01 g

Saturated Fat

0 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

1.76 mg

Vitamin D

0 mcg

Minerals

Sodium

6.4 mg

Potassium

15.4 mg

Calcium

4 mg

Magnesium

0.8 mg

Iron

0.1 mg

Zinc

0.01 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 56 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
9 min
Jogging
7 min
Cycling
8 min
Walking
13 min

Jams and preserves

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.77 g

Net Carbohydrates

13.55 g

Sugars

9.7 g

28%

Added Sugars

8.56 g

29%

Dietary Fiber

0.22 g

Protein

0.07 g

Total Fat

0.01 g

Saturated Fat

0 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

1.76 mg

Vitamin D

0 mcg

Minerals

Sodium

6.4 mg

Potassium

15.4 mg

Calcium

4 mg

Magnesium

0.8 mg

Iron

0.1 mg

Zinc

0.01 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.