Fiddlehead Ferns, Raw

Net Carbohydrates

5.54 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

180.88 mcg

20%

Vitamin C

26.6 mg

30%

Vitamin D

0 mcg

0%

Sodium

1 mg

0%

Potassium

370 mg

8%

Calcium

32 mg

2%

Magnesium

34 mg

8%

Iron

1.31 mg

7%

Zinc

0.83 mg

8%