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  1. Food Database
  2. Vegetables
  3. Vegetables, Mixed, Corn, Lima Beans, Peas, Green Carrots, Canned, No Salt Added
Vegetables mixed corn lima beans peas green carrots canned no salt added

Vegetables, Mixed, Corn, Lima Beans, Peas, Green Carrots, Canned, No Salt Added

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13.3 g

5%

Net Carbohydrates

7.66 g

3%

Sugars

4.39 g

13%

Added Sugars

No data

-

Dietary Fiber

5.64 g

20%

Protein

2.55 g

5%

Total Fat

0.36 g

0%

Saturated Fat

0.07 g

0%

Monounsaturated Fat

0.04 g

-

Polyunsaturated Fat

0.18 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1060.23 mcg

118%

Vitamin C

6.92 mg

8%

Vitamin D

0 mcg

0%

Minerals

Sodium

47.32 mg

2%

Potassium

251.16 mg

5%

Calcium

38.22 mg

3%

Magnesium

27.3 mg

7%

Iron

1.18 mg

7%

Zinc

0.93 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Vegetables, Mixed, Corn, Lima Beans, Peas, Green Carrots, Canned, No Salt Added contains 67 calories, 13.3g carbs, 0.36g fat, and 2.55g protein.
Low CarbLow CholesterolLow SodiumLow SugarTrans Fat Free
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How Long to Burn Off 67 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    17 min

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