Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

53.9 g

20%

Net Carbohydrates

53.9 g

22%

Sugars

47.94 g

137%

Added Sugars

No data

Dietary Fiber

0 g

Protein

0 g

Total Fat

0 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

7.2 mg

Potassium

180 mg

Calcium

87.2 mg

Magnesium

16.8 mg

Iron

0.09 mg

Zinc

0.56 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

60 milliliter of Maple Syrup, Canadian contains 216 calories, 53.9g carbs, 0g fat, and 0g protein.

High Sugar Low Cholesterol Low Sodium

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How Long to Burn Off 216 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
33 min
Jogging
29 min
Cycling
29 min
Walking
53 min

Maple Syrup, Canadian

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

53.9 g

20%

Net Carbohydrates

53.9 g

22%

Sugars

47.94 g

137%

Added Sugars

No data

Dietary Fiber

0 g

Protein

0 g

Total Fat

0 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

7.2 mg

Potassium

180 mg

Calcium

87.2 mg

Magnesium

16.8 mg

Iron

0.09 mg

Zinc

0.56 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.