Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

279.34 g

102%

Net Carbohydrates

278.66 g

113%

Sugars

278.39 g

795%

Added Sugars

278.32 g

928%

Dietary Fiber

0.68 g

Protein

1.02 g

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

1.7 mg

Vitamin D

0 mcg

Minerals

Sodium

13.56 mg

Potassium

176.28 mg

Calcium

20.34 mg

Magnesium

6.78 mg

Iron

1.42 mg

Zinc

0.75 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Honey contains 1031 calories, 279.34g carbs, 0g fat, and 1.02g protein.

High Added Sugar High Sugar Low Cholesterol Low Sodium

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How Long to Burn Off 1031 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 36 min
Jogging
2 h 15 min
Cycling
2 h 18 min
Walking
4 h 10 min

Honey

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

279.34 g

102%

Net Carbohydrates

278.66 g

113%

Sugars

278.39 g

795%

Added Sugars

278.32 g

928%

Dietary Fiber

0.68 g

Protein

1.02 g

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

1.7 mg

Vitamin D

0 mcg

Minerals

Sodium

13.56 mg

Potassium

176.28 mg

Calcium

20.34 mg

Magnesium

6.78 mg

Iron

1.42 mg

Zinc

0.75 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.