- Food Database
- Low Carb

Light Brown Sauce
275 Cal
4 servings
Carbs: 11.1g
Protein: 7.1g
Fat: 23.1g

Scrambled Egg With Hot Sauce
260 Cal
1 serving
Carbs: 4.1g
Protein: 12.6g
Fat: 21.6g

Beef Queso
1956 Cal
8 servings
Carbs: 58.7g
Protein: 141.1g
Fat: 126.5g

Spicy, Roasted Cauliflower
410 Cal
4 servings
Carbs: 33.3g
Protein: 12.3g
Fat: 29.7g

Minced Tuna, With Spicy Mayo
617 Cal
2 servings
Carbs: 5.9g
Protein: 51.7g
Fat: 41.7g

Beef, Ground, 75% Lean, 25% Fat, Raw
82 Cal
1 ounce
Carbs: 0g
Protein: 4.4g
Fat: 7g

Beef Loin Bottom Sirloin Butt Tri-Tip Steak, Separable Lean Only, Trimmed 0" Fat, All Grades, Cooked, Broiled
213 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 26.1g
Fat: 11.2g

Beef Round Outside Bottom Steak, Separable Lean Only Trimmed to 0" Fat, Choice, Cooked, Grilled, London Broil, Western Griller, Biceps Femoris
430 Cal
1 steak
Carbs: 0g
Protein: 61.2g
Fat: 18.7g

Beef Chuck Blade Roast, Separable Lean and Fat Trimmed to 1/4" Fat, All Grades, Raw, Top Steak
72 Cal
1 oz
Carbs: 0g
Protein: 4.8g
Fat: 5.7g

Beef Tenderloin, Separable Lean and Fat Trimmed to 1/4", Prime, Raw, Filet Mignon Medallions
81 Cal
1 oz
Carbs: 0g
Protein: 5.1g
Fat: 6.5g

Beef Top Sirloin, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Broiled, Steak Strip
534 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 89.2g
Fat: 16.9g

Beef, Ground, 70% Lean / 30% Fat, Raw
93 Cal
1 ounce
Carbs: 0g
Protein: 4g
Fat: 8.4g

Ground Beef Patty, Broiled, 75% Lean 25% Fat
237 Cal
1 3 oz
Carbs: 0g
Protein: 21.7g
Fat: 16g

Beef, Ground, Grass-Fed, Raw
168 Cal
1 serving
Carbs: 0g
Protein: 16.5g
Fat: 10.8g

Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Broiled, Kansas City Strip, New York Club Steak
190 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 9.5g

Beef Products, New Zealand Imported, Variety Meats and By-Products, Tongue, Cooked, Boiled
230 Cal
3 oz
Carbs: 3.1g
Protein: 15.6g
Fat: 17.3g

Beef Short Loin Porterhouse Steak, Separable Lean and Fat, Trimmed to 1/4" Fat, USDA Select, Raw
63 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 4.2g

Beef Loin Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Cooked, Grilled
154 Cal
3 oz
Carbs: 0.6g
Protein: 24g
Fat: 6.1g

Beef Products, New Zealand, Imported, Manufacturing, Cooked, Boiled
107 Cal
3 oz
Carbs: 0g
Protein: 20.6g
Fat: 2.8g

Beef Products, Australian Imported, Grass-Fed, Loin, Top Sirloin, Cap-Off, Steak, Roast, Boneless, Separable Lean Only, Raw
139 Cal
4 oz
Carbs: 0g
Protein: 25g
Fat: 4.4g