- Food Database
- Low Carb

Egg Yolk, Dried
448 Cal
1 cup, sifted
Carbs: 0.4g
Protein: 22.5g
Fat: 39.6g

Egg Substitute, Frozen
96 Cal
0.25 cup
Carbs: 1.9g
Protein: 6.8g
Fat: 6.7g

Cheddar Cheese, Reduced Fat
66 Cal
1 slice
Carbs: 0.6g
Protein: 5.7g
Fat: 4.3g

Queso Cotija Cheese
18 Cal
2 tsp
Carbs: 0.2g
Protein: 1g
Fat: 1.5g

Swiss Cheese, Dairy
519 Cal
1 cup, diced
Carbs: 1.9g
Protein: 35.6g
Fat: 40.9g

Chicken, Meatless
376 Cal
1 cup
Carbs: 6.1g
Protein: 39.7g
Fat: 21.4g

Ham and Cheese Loaf or Roll
67 Cal
1 slice
Carbs: 1.1g
Protein: 3.8g
Fat: 5.2g

Pate, Chicken Liver, Canned
26 Cal
1 tbsp
Carbs: 0.9g
Protein: 1.7g
Fat: 1.7g

Sausage, Chicken and Beef, Smoked
407 Cal
1 cup pieces
Carbs: 0g
Protein: 25.5g
Fat: 33.1g

Cheesefurter Cheese Smokie, Pork, Beef
141 Cal
1 link
Carbs: 0.6g
Protein: 6.1g
Fat: 12.5g

Louis Rich Turkey Ham, 10% Water Added
32 Cal
1 serving
Carbs: 0.3g
Protein: 5.1g
Fat: 1.1g

Smoked Turkey Sausage
88 Cal
1 2 oz
Carbs: 2.6g
Protein: 8.4g
Fat: 4.9g

Smoked Sausage, Chicken, Beef and Pork, Skinless
181 Cal
1 link
Carbs: 6.8g
Protein: 11.4g
Fat: 12g

Turkey Breast Meat
34 Cal
1 serving
Carbs: 1.4g
Protein: 5.6g
Fat: 0.5g

Turkey Bacon, Low Sodium, Unprepared
38 Cal
1 serving
Carbs: 0.7g
Protein: 2g
Fat: 3g

Turkey Breast, Smoked, Lemon Pepper Flavor, 97% Fat-Free
27 Cal
1 slice
Carbs: 0.4g
Protein: 5.9g
Fat: 0.2g

Lamb, Domestic Shoulder, Whole Arm and Blade, Separable Lean Fat Trimmed to 1/8", Choice, Cooked, Broiled
649 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.7g
Fat: 44.5g

Domestic Lamb Foreshank, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Raw
34 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 0.9g

Veal Shank, Fore and Hind, Separable Lean Only, Raw
31 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 0.8g

Lamb Domestic Shoulder, Whole Arm and Blade, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Braised
492 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.1g
Fat: 27.6g