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  1. Food Database
  2. Lamb Veal & Game
  3. Raw Lamb Brain
Lamb variety meats and by-products brain raw

Raw Lamb Brain

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

11.75 g

24%

Total Fat

9.7 g

12%

Saturated Fat

2.47 g

12%

Monounsaturated Fat

1.75 g

-

Polyunsaturated Fat

0.99 g

-

Trans Fat

No data

-

Cholesterol

1527.76 mg

509%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

18.08 mg

20%

Vitamin D

No data

-

Minerals

Sodium

126.56 mg

6%

Potassium

334.48 mg

7%

Calcium

10.17 mg

1%

Magnesium

13.56 mg

3%

Iron

1.98 mg

11%

Zinc

1.32 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Raw Lamb Brain contains 138 calories, 0g carbs, 9.7g fat, and 11.75g protein.
Low CarbLow Sodium
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How Long to Burn Off 138 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    34 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Lamb Brain, Braised, Variety Meats and By-productsCooked Lamb Brain, Braised, Variety Meats and By-products
1 unit, cooked (yield from 1 lb raw meat)503 Cal0 g43.55 g35.29 g
Raw Lamb Pancreas, Variety Meats and By-products
4 oz172 Cal0 g16.77 g11.1 g
Raw Lamb Tongue, Variety Meats and By-products
4 oz251 Cal0 g17.74 g19.4 g

Similar Food

  • Lamb variety meats and by-products brain cooked braised

    Cooked Lamb Brain, Braised, Variety Meats and By-productsA

    1 unit, cooked (yield from 1 lb raw meat)503 Cal

  • Lamb variety meats and by-products pancreas raw

    Raw Lamb Pancreas, Variety Meats and By-productsA

    4 oz172 Cal

  • Lamb variety meats and by-products tongue raw

    Raw Lamb Tongue, Variety Meats and By-productsB

    4 oz251 Cal

  • Veal variety meats and by-products brain raw

    Raw Veal Variety Meats and By-products BrainA

    4 oz133 Cal

  • Lamb variety meats and by-products brain cooked pan-fried

    Cooked Lamb Brain, Pan-friedA

    1 unit, cooked (yield from 1 lb raw meat)655 Cal

Raw Lamb Pancreas, Variety Meats and By-products
Raw Lamb Tongue, Variety Meats and By-products

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