- Food Database
- Low Carb

Pork Fresh Loin Blade, Chops or Roasts, Bone-In, Separable Lean Only, Raw
649 Cal
1 lb
Carbs: 0g
Protein: 96.3g
Fat: 26.5g

Pork Fresh Loin Blade Roasts, Bone-In, Separable Lean Only, Cooked, Roasted
462 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 54.7g
Fat: 25.3g

Babyfood, Dinner, Turkey and Rice, Junior
9 Cal
1 tbsp
Carbs: 1.5g
Protein: 0.4g
Fat: 0.1g

Babyfood, Dinner, Beef With Vegetables
108 Cal
1 jar beech-nut stage 2 (4 oz)
Carbs: 7.2g
Protein: 2.3g
Fat: 7.8g

Babyfood, Dinner, Vegetables, Chicken, Strained
151 Cal
1 cup
Carbs: 21.6g
Protein: 6.3g
Fat: 4.4g

Babyfood, Vegetables, Squash, Junior
54 Cal
1 cup
Carbs: 12.8g
Protein: 1.8g
Fat: 0.4g

Egg, Turkey, Whole, Fresh, Raw
135 Cal
1 egg
Carbs: 0.9g
Protein: 10.8g
Fat: 9.4g

Egg, Whole, Dried
503 Cal
1 cup, sifted
Carbs: 1g
Protein: 40.8g
Fat: 37.3g

Fish, Florida Pompano, Raw
46 Cal
1 oz, boneless
Carbs: 0g
Protein: 5.2g
Fat: 2.7g

Fish, Scup, Raw
174 Cal
1 cup
Carbs: 0g
Protein: 31.3g
Fat: 4.5g

Mollusks, Clam, Mixed Species, Canned, Liquid
5 Cal
1 cup
Carbs: 0.2g
Protein: 1g
Fat: 0g

Fish Shad, American, Raw
362 Cal
1 fillet
Carbs: 0g
Protein: 31.2g
Fat: 25.3g

Fish, Carp, Raw
277 Cal
1 fillet
Carbs: 0g
Protein: 38.9g
Fat: 12.2g

Fish, Dolphinfish, Raw
173 Cal
1 fillet
Carbs: 0g
Protein: 37.7g
Fat: 1.4g

Fish, Seatrout, Mixed Species, Raw
248 Cal
1 fillet
Carbs: 0g
Protein: 39.8g
Fat: 8.6g

Crustaceans, Crayfish Mixed Species, Wild, Cooked, Moist Heat
70 Cal
3 oz
Carbs: 0g
Protein: 14.3g
Fat: 1g

Fish, Ocean Perch, Atlantic, Raw
22 Cal
1 oz, boneless
Carbs: 0g
Protein: 4.3g
Fat: 0.4g

Fish, Salmon, Chum, Drained Solids, With Bone
520 Cal
1 can
Carbs: 0g
Protein: 79.1g
Fat: 20.3g

Ostrich Inside Strip, Raw
127 Cal
100 g
Carbs: 0g
Protein: 23.7g
Fat: 2.9g

Chicken, Stewing Meat and Skin, Raw
699 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 47.6g
Fat: 55.1g