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  1. Food Database
  2. Poultry Products
  3. Chicken, Stewing Meat and Skin, Raw
Chicken stewing meat and skin raw

Chicken, Stewing Meat and Skin, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

47.56 g

95%

Total Fat

55.09 g

71%

Saturated Fat

15.47 g

77%

Monounsaturated Fat

22.33 g

-

Polyunsaturated Fat

12.03 g

-

Trans Fat

No data

-

Cholesterol

192.41 mg

64%

Vitamins

Vitamin A

140.92 mcg

16%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

192.41 mg

8%

Potassium

552.84 mg

12%

Calcium

27.1 mg

2%

Magnesium

54.2 mg

13%

Iron

2.82 mg

16%

Zinc

3.22 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken, Stewing Meat and Skin, Raw contains 699 calories, 0g carbs, 55.09g fat, and 47.56g protein.
High Saturated FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 699 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 46 min

  • Orange jogging icon

    Jogging

    1 h 31 min

  • Green cycling icon

    Cycling

    1 h 34 min

  • Yellow walking icon

    Walking

    2 h 50 min

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