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Fish salmon chum drained solids with bone

Fish salmon chum drained solids with bone

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

79.08 g

158%

Total Fat

20.29 g

26%

Saturated Fat

5.48 g

27%

Monounsaturated Fat

7.08 g

-

Polyunsaturated Fat

5.6 g

-

Trans Fat

No data

-

Cholesterol

143.91 mg

48%

Vitamins

Vitamin A

66.42 mcg

7%

Vitamin C

0 mg

0%

Vitamin D

35.61 mcg

237%

Minerals

Sodium

1442.79 mg

63%

Potassium

1107 mg

24%

Calcium

918.81 mg

71%

Magnesium

110.7 mg

26%

Iron

2.58 mg

14%

Zinc

3.69 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 520 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 16 min

  • Orange jogging icon

    Jogging

    1 h 6 min

  • Green cycling icon

    Cycling

    1 h 7 min

  • Yellow walking icon

    Walking

    2 h 1 min

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