Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.96 g

Net Carbohydrates

0.96 g

Sugars

0.48 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

40.84 g

82%

Total Fat

37.32 g

48%

Saturated Fat

12.81 g

64%

Monounsaturated Fat

14.22 g

Polyunsaturated Fat

7.07 g

Trans Fat

0.23 g

100%

Cholesterol

1385.5 mg

462%

Vitamins

Vitamin A

256.28 mcg

28%

Vitamin C

0 mg

Vitamin D

7.03 mcg

47%

Minerals

Sodium

404.6 mg

18%

Potassium

459 mg

10%

Calcium

207.4 mg

16%

Magnesium

28.9 mg

Iron

6.12 mg

34%

Zinc

2.68 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, sifted of Egg, Whole, Dried contains 503 calories, 0.96g carbs, 37.32g fat, and 40.84g protein.

High Iron High Protein High Saturated Fat High Sodium High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 503 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 16 min
Jogging
1 h 6 min
Cycling
1 h 8 min
Walking
2 h 2 min

Egg, Whole, Dried

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.96 g

Net Carbohydrates

0.96 g

Sugars

0.48 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

40.84 g

82%

Total Fat

37.32 g

48%

Saturated Fat

12.81 g

64%

Monounsaturated Fat

14.22 g

Polyunsaturated Fat

7.07 g

Trans Fat

0.23 g

100%

Cholesterol

1385.5 mg

462%

Vitamins

Vitamin A

256.28 mcg

28%

Vitamin C

0 mg

Vitamin D

7.03 mcg

47%

Minerals

Sodium

404.6 mg

18%

Potassium

459 mg

10%

Calcium

207.4 mg

16%

Magnesium

28.9 mg

Iron

6.12 mg

34%

Zinc

2.68 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, sifted of Egg, Whole, Dried contains 503 calories, 0.96g carbs, 37.32g fat, and 40.84g protein.

High Iron High Protein High Saturated Fat High Sodium High Trans Fat Low Carb Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 503 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 16 min
Jogging
1 h 6 min
Cycling
1 h 8 min
Walking
2 h 2 min

Egg, Whole, Dried

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 503 Calories?

Egg, Whole, Dried

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 503 Calories?

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Egg, Whole, Dried

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 503 Calories?

Egg, Whole, Dried

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 503 Calories?

Related Blogs

1500 Calorie Meal Plan for Effective Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value