- Food Database
- Low Carb

Stewed Squash
399 Cal
4 servings
Carbs: 35g
Protein: 8.9g
Fat: 28.4g

Cabbage & Cannellini Soup
1009 Cal
6 serving
Carbs: 146.3g
Protein: 48.5g
Fat: 35.2g

Egg Casserole, Keto Biscuit Topping
2615 Cal
9 serving
Carbs: 85.8g
Protein: 113.8g
Fat: 212.4g

Cherry Tomato Salsa
213 Cal
4 servings
Carbs: 26.5g
Protein: 11g
Fat: 9.4g

Flank Steak With Herb Rub
1432 Cal
8 serving
Carbs: 4.1g
Protein: 193.4g
Fat: 66.3g

Simple Egg White Omelet, Veggies and Cheese
221 Cal
1 serving
Carbs: 7.2g
Protein: 19.1g
Fat: 12.9g

Pesto-Filled Chicken Breasts, Topped With Fresh Tomatoes
1153 Cal
6 servings
Carbs: 17.6g
Protein: 148.1g
Fat: 55.9g

Flaxseed Meal, Mixed With Water
75 Cal
1 serving
Carbs: 4g
Protein: 2.6g
Fat: 5.9g

Smoked Salmon Rounds
481 Cal
12 serving
Carbs: 32.2g
Protein: 29.8g
Fat: 28.8g

Tangy Bok Choy Salad, With Dressing
1076 Cal
6 servings
Carbs: 30.4g
Protein: 16g
Fat: 102.9g

Whiskey Sour With Lime Garnish
182 Cal
1 cocktail
Carbs: 16g
Protein: 0.6g
Fat: 0.2g

Flank Steak Salad
2165 Cal
6 servings
Carbs: 114.3g
Protein: 187.2g
Fat: 109.5g

Mixed Green Salad With Grilled Chicken
603 Cal
2 servings
Carbs: 18.3g
Protein: 60.8g
Fat: 33.9g

Peppermint Mocha
77 Cal
1 serving
Carbs: 13.2g
Protein: 7.4g
Fat: 0.9g

Spiced Potato Stew
935 Cal
4 servings
Carbs: 156.9g
Protein: 19.3g
Fat: 30.5g

Citrus Mocktail
187 Cal
1 serving
Carbs: 47.2g
Protein: 3.2g
Fat: 0.7g

Easy, Buffalo Chicken Eggs
219 Cal
1 serving
Carbs: 8g
Protein: 36.6g
Fat: 4g

Chicken Omelette
855 Cal
1 omelette
Carbs: 7g
Protein: 85.8g
Fat: 52.3g

Apple and Cottage Cheese Bowl
159 Cal
1 serving
Carbs: 14.6g
Protein: 21.2g
Fat: 1.9g

Light Curry Sauce
1235 Cal
4 servings
Carbs: 40.6g
Protein: 12.8g
Fat: 122.8g