Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

32.19 g

12%

Net Carbohydrates

25.32 g

10%

Sugars

15.22 g

43%

Added Sugars

0 g

Dietary Fiber

6.87 g

25%

Protein

29.81 g

60%

Total Fat

28.76 g

37%

Saturated Fat

16.74 g

84%

Monounsaturated Fat

7.48 g

Polyunsaturated Fat

1.32 g

Trans Fat

0.02 g

100%

Cholesterol

103.4 mg

34%

Vitamins

Vitamin A

372.11 mcg

41%

Vitamin C

17.2 mg

19%

Vitamin D

14.7 mcg

98%

Minerals

Sodium

2744.15 mg

119%

Potassium

1086.34 mg

23%

Calcium

212.71 mg

16%

Magnesium

98.89 mg

24%

Iron

2.68 mg

15%

Zinc

1.56 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

12 serving of Smoked Salmon Rounds contains 481 calories, 32.19g carbs, 28.76g fat, and 29.81g protein.

High Trans Fat Low Carb Low Cholesterol Low Sugar No Added Sugar

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How Long to Burn Off 481 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 13 min
Jogging
1 h 3 min
Cycling
1 h 5 min
Walking
1 h 57 min

Smoked Salmon Rounds

Amount

Unit