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  1. Food Database
  2. Entrees & Sides
  3. Smoked Salmon, Rounds
Smoked Salmon Rounds

Smoked Salmon, Rounds

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

32.19 g

12%

Net Carbohydrates

25.32 g

10%

Sugars

15.22 g

43%

Added Sugars

0 g

0%

Dietary Fiber

6.87 g

25%

Protein

29.81 g

60%

Total Fat

28.76 g

37%

Saturated Fat

16.74 g

84%

Monounsaturated Fat

7.48 g

-

Polyunsaturated Fat

1.32 g

-

Trans Fat

0.02 g

100%

Cholesterol

103.4 mg

34%

Vitamins

Vitamin A

372.11 mcg

41%

Vitamin C

17.2 mg

19%

Vitamin D

14.7 mcg

98%

Minerals

Sodium

2744.15 mg

119%

Potassium

1086.34 mg

23%

Calcium

212.71 mg

16%

Magnesium

98.89 mg

24%

Iron

2.68 mg

15%

Zinc

1.56 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

12 serving of Smoked Salmon, Rounds contains 481 calories, 32.19g carbs, 28.76g fat, and 29.81g protein.
High Trans FatLow CarbLow CholesterolLow SugarNo Added Sugar
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How Long to Burn Off 481 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 13 min

  • Orange jogging icon

    Jogging

    1 h 3 min

  • Green cycling icon

    Cycling

    1 h 5 min

  • Yellow walking icon

    Walking

    1 h 57 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Smoked Salmon OmeletSmoked Salmon Omelet
1 serving317 Cal5.1 g18.85 g24.92 g
Soup with Cilantro and MeatSoup with Cilantro and Meat
4 servings1618 Cal95.22 g109.51 g87.89 g
Meat-based Pasta Sauce
4 servings1555 Cal74.61 g103.31 g87.91 g

Similar Food

  • Smoked Salmon Omelet

    Smoked Salmon OmeletA

    1 serving317 Cal

  • Soup with Cilantro and Meat

    Soup with Cilantro and MeatC

    4 servings1618 Cal

  • Meat-Based Pasta Sauce

    Meat-based Pasta SauceA

    4 servings1555 Cal

  • Ground Pork in Bolognese Sauce

    Ground Pork in Bolognese SauceB

    4 servings1709 Cal

  • Tomato Meat Ragu

    Tomato Meat RaguB

    4 servings1559 Cal

Meat-based Pasta Sauce

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