Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

32.19 g

12%

Net Carbohydrates

25.32 g

10%

Sugars

15.22 g

43%

Added Sugars

0 g

Dietary Fiber

6.87 g

25%

Protein

29.81 g

60%

Total Fat

28.76 g

37%

Saturated Fat

16.74 g

84%

Monounsaturated Fat

7.48 g

Polyunsaturated Fat

1.32 g

Trans Fat

0.02 g

100%

Cholesterol

103.4 mg

34%

Vitamins

Vitamin A

372.11 mcg

41%

Vitamin C

17.2 mg

19%

Vitamin D

14.7 mcg

98%

Minerals

Sodium

2744.15 mg

119%

Potassium

1086.34 mg

23%

Calcium

212.71 mg

16%

Magnesium

98.89 mg

24%

Iron

2.68 mg

15%

Zinc

1.56 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 481 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 10 min
Jogging
1 h 1 min
Cycling
1 h 2 min
Walking
1 h 52 min

Smoked Salmon Rounds

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

32.19 g

12%

Net Carbohydrates

25.32 g

10%

Sugars

15.22 g

43%

Added Sugars

0 g

Dietary Fiber

6.87 g

25%

Protein

29.81 g

60%

Total Fat

28.76 g

37%

Saturated Fat

16.74 g

84%

Monounsaturated Fat

7.48 g

Polyunsaturated Fat

1.32 g

Trans Fat

0.02 g

100%

Cholesterol

103.4 mg

34%

Vitamins

Vitamin A

372.11 mcg

41%

Vitamin C

17.2 mg

19%

Vitamin D

14.7 mcg

98%

Minerals

Sodium

2744.15 mg

119%

Potassium

1086.34 mg

23%

Calcium

212.71 mg

16%

Magnesium

98.89 mg

24%

Iron

2.68 mg

15%

Zinc

1.56 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 481 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 10 min
Jogging
1 h 1 min
Cycling
1 h 2 min
Walking
1 h 52 min

Smoked Salmon Rounds

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 481 Calories?

Smoked Salmon Rounds

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 481 Calories?

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Smoked Salmon Rounds

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 481 Calories?

Smoked Salmon Rounds

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 481 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Paleo Diet 7 Day Meal Plan for Beginners with PDF

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Similar Food

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Paleo Diet 7 Day Meal Plan for Beginners with PDF

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value