Flaxseed Meal Mixed with Water

Net Carbohydrates

0.22 g

0%

Sugars

0.22 g

1%

Added Sugars

0 g

0%

Dietary Fiber

3.82 g

14%

Saturated Fat

0.51 g

3%

Monounsaturated Fat

1.05 g

-

Polyunsaturated Fat

4.02 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

0 mcg

0%

Vitamin C

0.08 mg

0%

Vitamin D

0 mcg

0%

Sodium

5.53 mg

0%

Potassium

114.26 mg

2%

Calcium

37.03 mg

3%

Magnesium

55.32 mg

13%

Iron

0.8 mg

4%

Zinc

0.61 mg

6%