Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

26.51 g

10%

Net Carbohydrates

19.57 g

Sugars

12.51 g

36%

Added Sugars

0 g

Dietary Fiber

6.94 g

25%

Protein

11.01 g

22%

Total Fat

9.43 g

12%

Saturated Fat

5.45 g

27%

Monounsaturated Fat

2.5 g

Polyunsaturated Fat

0.49 g

Trans Fat

0 g

Cholesterol

25.34 mg

Vitamins

Vitamin A

829.15 mcg

92%

Vitamin C

67.38 mg

75%

Vitamin D

0.15 mcg

Minerals

Sodium

2516.96 mg

109%

Potassium

935.74 mg

20%

Calcium

276.97 mg

21%

Magnesium

53.15 mg

13%

Iron

1.7 mg

Zinc

1.71 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Cherry Tomato Salsa contains 213 calories, 26.51g carbs, 9.43g fat, and 11.01g protein.

High Sodium Low Carb Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 213 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
33 min
Jogging
28 min
Cycling
29 min
Walking
52 min

Cherry Tomato Salsa

Amount

Unit