- Food Database
- Low Carb

Emu, Ground, Cooked, Pan-Broiled
178 Cal
1 patty (yield from 135.8 g raw meat)
Carbs: 0g
Protein: 31g
Fat: 5.1g

Chicken Broilers or Fryers, Back, Meat and Skin, Cooked, Stewed
413 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 35.5g
Fat: 29g

Chicken Broilers or Fryers, Dark Meat Only, Cooked, Stewed
269 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 36.4g
Fat: 12.6g

Turkey Young Hen, Leg Meat and Skin, Raw
159 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 20.4g
Fat: 7.9g

Turkey Heart, All Classes, Raw
38 Cal
1 heart
Carbs: 0.1g
Protein: 4.5g
Fat: 2g

Turkey, All Classes, Meat Only, Cooked, Roasted
223 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 40.7g
Fat: 5.4g

Turkey, All Classes, Wing, Meat and Skin, Raw
65 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 6.7g
Fat: 4.1g

Chicken Broilers or Fryers, Dark Meat and Skin, Cooked, Fried, Batter
498 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 15.7g
Protein: 36.5g
Fat: 31.1g

Minced Meat Spread
2037 Cal
6 servings
Carbs: 25.6g
Protein: 109.8g
Fat: 169.8g

Sauteed Green Chili
368 Cal
4 servings
Carbs: 30.4g
Protein: 6.4g
Fat: 27.6g

Fried Egg With Sauce
186 Cal
1 serving
Carbs: 3.6g
Protein: 6.9g
Fat: 16.6g

Ground Pork in Bolognese Sauce
1709 Cal
4 servings
Carbs: 79g
Protein: 98.7g
Fat: 106.8g

Stir-Fried Brussels Sprouts
442 Cal
4 servings
Carbs: 39.6g
Protein: 14.8g
Fat: 29.8g

Mixed Salad With Lettuce and Red Cabbage
422 Cal
4 servings
Carbs: 41.4g
Protein: 8.8g
Fat: 28.4g

Chocolate Malt Powder, Prepared With Fat Free Milk, Beverage
125 Cal
1 serving
Carbs: 22.1g
Protein: 8.3g
Fat: 0.4g

Carbonated Limeade, High Caffeine, Beverage
43 Cal
1 cup
Carbs: 10.4g
Protein: 0g
Fat: 0.3g

Lemonade Fruit Juice Drink, Light, Fortified With Vitamin E and C
50 Cal
8 fl oz
Carbs: 12g
Protein: 0g
Fat: 0g

Beverage, Oolong Tea, Brewed
1 Cal
1 serving
Carbs: 0.2g
Protein: 0g
Fat: 0g

Apple Juice, Light, Fortified With Vitamin C
53 Cal
8 fl oz
Carbs: 12.2g
Protein: 0g
Fat: 0.2g

Tea, Ready-to-Drink, Unsweetened, Wendy, Fast Food, Without Ice
1 Cal
100 g
Carbs: 0g
Protein: 0.2g
Fat: 0g