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  1. Food Database
  2. Entrees & Sides
  3. Mixed Salad With Lettuce and Red Cabbage
Mixed Salad with Lettuce and Red Cabbage

Mixed Salad With Lettuce and Red Cabbage

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

41.45 g

15%

Net Carbohydrates

29.04 g

12%

Sugars

19.83 g

57%

Added Sugars

0 g

0%

Dietary Fiber

12.41 g

44%

Protein

8.79 g

18%

Total Fat

28.35 g

36%

Saturated Fat

3.93 g

20%

Monounsaturated Fat

19.75 g

-

Polyunsaturated Fat

3.44 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

2238.74 mcg

249%

Vitamin C

158.02 mg

176%

Vitamin D

0 mcg

0%

Minerals

Sodium

2523.43 mg

110%

Potassium

1760.82 mg

37%

Calcium

231.96 mg

18%

Magnesium

103.45 mg

25%

Iron

4.64 mg

26%

Zinc

1.57 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Mixed Salad With Lettuce and Red Cabbage contains 422 calories, 41.45g carbs, 28.35g fat, and 8.79g protein.
Low CarbLow CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 422 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 4 min

  • Orange jogging icon

    Jogging

    55 min

  • Green cycling icon

    Cycling

    57 min

  • Yellow walking icon

    Walking

    1 h 43 min

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