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Turkey young hen leg meat and skin raw

Turkey young hen leg meat and skin raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

20.43 g

41%

Total Fat

7.88 g

10%

Saturated Fat

2.4 g

12%

Monounsaturated Fat

2.4 g

-

Polyunsaturated Fat

2.14 g

-

Trans Fat

No data

-

Cholesterol

66.15 mg

22%

Vitamins

Vitamin A

0.63 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

73.5 mg

3%

Potassium

286.65 mg

6%

Calcium

18.9 mg

1%

Magnesium

23.1 mg

6%

Iron

1.96 mg

11%

Zinc

3.11 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 159 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    23 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    37 min

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