- Food Database
- Low Carb

Beef Chuck Clod Steak, Separable Lean and Fat Trimmed to 0", USDA Choice, Cooked, Braised
158 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 24g
Fat: 6.2g

Beef Rib Small End Ribs 10-12, Separable Lean and Fat Trimmed to 1/8", All Grades, Cooked, Broiled, Prime
780 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 69.3g
Fat: 53.7g

Beef Composite of Trimmed Retail Cuts, Separable Lean Only, to 1/4" Fat, Select, Raw
40 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 1.7g

Beef Round Tip, Separable Lean and Fat, Trimmed to 0" Fat, All Grades, Raw
151 Cal
100 g
Carbs: 0g
Protein: 20.5g
Fat: 7g

Beef Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/8", Choice, Raw
64 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 4.4g

Pork Loin Top Roast, Boneless, Raw
47 Cal
1 oz
Carbs: 0g
Protein: 6.1g
Fat: 2.4g

Pork Fresh Loin Center Rib Chops, Boneless, Separable Lean and Fat, Cooked, Braised
217 Cal
3 oz
Carbs: 0g
Protein: 22.3g
Fat: 13.4g

Pork Fresh Leg Ham, Shank Half, Separable Lean Only, Cooked, Roasted
236 Cal
1 cup, diced
Carbs: 0g
Protein: 38.7g
Fat: 7.9g

Pork Cured Ham, Water Added, Whole, Boneless, Separable Lean Only, Heated, Roasted
99 Cal
3 oz
Carbs: 1.3g
Protein: 15.3g
Fat: 3.7g

Pork Cured Ham, With Natural Juices, Whole, Boneless, Separable Lean Only, Heated, Roasted
96 Cal
1 3 oz
Carbs: 0.7g
Protein: 17.5g
Fat: 2.6g

Pork Cured Ham, Water Added, Rump, Bone-In, Separable Lean Only, Heated, Roasted
103 Cal
1 3 oz
Carbs: 0.7g
Protein: 18.2g
Fat: 3g

Pork Cured Ham and Water Product, Slice, Boneless, Separable Lean Only, Heated, Pan-Broil
170 Cal
1 slice
Carbs: 6.5g
Protein: 20.8g
Fat: 7g

Pork Fresh Loin Blade (Roasts), Boneless, Separable Lean and Fat, Cooked, Roasted
169 Cal
3 oz
Carbs: 0g
Protein: 22.5g
Fat: 8.8g

Pork Cured Ham, With Natural Juices, Rump, Bone-In, Separable Lean and Fat, Unheated
57 Cal
1 oz rump
Carbs: 0.1g
Protein: 5.6g
Fat: 3.8g

Pork Cured Ham, With Natural Juices, Spiral Slice, Boneless, Separable Lean and Fat, Unheated
37 Cal
1 oz spiral slice
Carbs: 0.3g
Protein: 5.3g
Fat: 1.6g

Soy Protein Isolate, Technologies International Supro
110 Cal
1 oz
Carbs: 0g
Protein: 24.9g
Fat: 1.1g

Bean Beverage
78 Cal
1 cup
Carbs: 13.3g
Protein: 6.4g
Fat: 0g

Soy Protein Isolate, Technologies International Proplus
108 Cal
1 oz
Carbs: 0g
Protein: 24.4g
Fat: 1.1g

Infant Formula, Mead Johnson, Enfamil, Nutramigen, Nutramigen Lipil, With Iron, Ready to Feed
68 Cal
100 g
Carbs: 7.2g
Protein: 1.8g
Fat: 3.5g

Infant Formula, Nestle Good Start Supreme, With Iron, Ready-to-Feed
20 Cal
1 fl oz
Carbs: 2.3g
Protein: 0.4g
Fat: 1g