- Food Database
- Low Carb

Pork Fresh Shoulder, Whole, Separable Lean and Fat, Raw
67 Cal
1 oz
Carbs: 0g
Protein: 4.9g
Fat: 5.1g

Pork, Fresh, Shoulder, Arm Picnic, Separable Lean Only, Raw
34 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 1.1g

Pork, Fresh, Variety Meats and By-Products, Ears, Frozen, Raw
66 Cal
1 oz
Carbs: 0.2g
Protein: 6.4g
Fat: 4.3g

Pork Cured Ham, Boneless, Regular, Approximately 11% Fat, Roasted
249 Cal
1 cup
Carbs: 0g
Protein: 31.7g
Fat: 12.6g

Pork, Fresh, Variety Meats and By-Products, Tail, Raw
427 Cal
4 oz
Carbs: 0g
Protein: 20.1g
Fat: 37.9g

Pork Cured Ham, Regular, Approximately 13% Fat, Canned, Unheated
266 Cal
1 cup
Carbs: 0g
Protein: 23.8g
Fat: 18.2g

Pork, Fresh, Variety Meats and By-Products, Heart, Cooked, Braised
215 Cal
1 cup
Carbs: 0.6g
Protein: 34.2g
Fat: 7.3g

Pork, Fresh Composite of Trimmed Retail Cuts, Leg, Loin, Shoulder, and Spareribs, Separable Lean and Fat, Cooked
588 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 65.1g
Fat: 34.3g

Pork, Fresh, Variety Meats and By-Products, Stomach, Raw
180 Cal
4 oz
Carbs: 0g
Protein: 19g
Fat: 11.5g

Cereals, Malt-O-Meal Chocolate, Prepared With Water, Without Salt
126 Cal
1 3 t dry cereal plus 1 cup water
Carbs: 24.7g
Protein: 3.7g
Fat: 0.3g

Cereals, Oat Bran, Quaker Quaker/Mother, Prepared With Water, Salt
43 Cal
100 g
Carbs: 7.5g
Protein: 2g
Fat: 1g

Silk, Plus Fiber, Soymilk
100 Cal
1 cup
Carbs: 14g
Protein: 6g
Fat: 3.5g

Soybeans, Mature, Cooked, Boiled, Without Salt, Beans, Soybean
296 Cal
1 cup
Carbs: 14.4g
Protein: 31.3g
Fat: 15.4g

Soy Milk, Chocolate, Fluid
154 Cal
1 cup
Carbs: 24.4g
Protein: 5.5g
Fat: 3.7g

Soymilk, Original and Vanilla, Unfortified
132 Cal
1 cup
Carbs: 15.4g
Protein: 8g
Fat: 4.3g

Vitasoy USA, Organic, Nasoya, Silken Tofu
43 Cal
0.2 package
Carbs: 1.3g
Protein: 4.4g
Fat: 2.3g

Worthington, Meatless Corned Beef Roll, Frozen, Unprepared
135 Cal
2 slices , 3/8"
Carbs: 5.4g
Protein: 10.2g
Fat: 8g

Babyfood, Dinner, Vegetables and Bacon, Strained
177 Cal
1 cup
Carbs: 22.6g
Protein: 4.9g
Fat: 7.6g

Child Formula, Mead Johnson Portagen, With Iron, Prepared From Powder
27 Cal
1 fl oz
Carbs: 2.7g
Protein: 1g
Fat: 1.4g

Infant Formula, Mead Johnson, Enfamil, With Iron, Ready-To-Feed
19 Cal
1 fl oz
Carbs: 2.2g
Protein: 0.4g
Fat: 1.1g