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  1. Food Database
  2. Beans
  3. Soymilk, Original and Vanilla, Unfortified
Soymilk original and vanilla unfortified

Soymilk, Original and Vanilla, Unfortified

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.39 g

6%

Net Carbohydrates

13.92 g

6%

Sugars

9.78 g

28%

Added Sugars

No data

-

Dietary Fiber

1.47 g

5%

Protein

8.01 g

16%

Total Fat

4.29 g

5%

Saturated Fat

0.5 g

3%

Monounsaturated Fat

0.98 g

-

Polyunsaturated Fat

2.35 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.41 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

124.95 mg

5%

Potassium

289.1 mg

6%

Calcium

61.25 mg

5%

Magnesium

61.25 mg

15%

Iron

1.57 mg

9%

Zinc

0.29 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Soymilk, Original and Vanilla, Unfortified contains 132 calories, 15.39g carbs, 4.29g fat, and 8.01g protein.
Low CarbLow CholesterolLow SodiumLow SugarTrans Fat Free
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How Long to Burn Off 132 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    33 min

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