Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

14 g

Net Carbohydrates

8.89 g

Sugars

7 g

20%

Added Sugars

No data

Dietary Fiber

5.1 g

18%

Protein

6 g

12%

Total Fat

3.5 g

Saturated Fat

0.5 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

150.17 mcg

17%

Vitamin C

0 mg

Vitamin D

2.98 mcg

20%

Minerals

Sodium

94.77 mg

Potassium

298.89 mg

Calcium

298.89 mg

23%

Magnesium

38.88 mg

Iron

1.07 mg

Zinc

0.61 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Silk, Plus Fiber, Soymilk contains 100 calories, 14g carbs, 3.5g fat, and 6g protein.

Low Carb Low Cholesterol Low Sodium Low Sugar Trans Fat Free

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How Long to Burn Off 100 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
16 min
Jogging
13 min
Cycling
14 min
Walking
25 min

Silk, Plus Fiber, Soymilk

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

14 g

Net Carbohydrates

8.89 g

Sugars

7 g

20%

Added Sugars

No data

Dietary Fiber

5.1 g

18%

Protein

6 g

12%

Total Fat

3.5 g

Saturated Fat

0.5 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

150.17 mcg

17%

Vitamin C

0 mg

Vitamin D

2.98 mcg

20%

Minerals

Sodium

94.77 mg

Potassium

298.89 mg

Calcium

298.89 mg

23%

Magnesium

38.88 mg

Iron

1.07 mg

Zinc

0.61 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.