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  1. Food Database
  2. Beans
  3. Silk plus fiber soymilk
Silk plus fiber soymilk

Silk plus fiber soymilk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

14 g

5%

Net Carbohydrates

8.89 g

4%

Sugars

7 g

20%

Added Sugars

No data

-

Dietary Fiber

5.1 g

18%

Protein

6 g

12%

Total Fat

3.5 g

4%

Saturated Fat

0.5 g

3%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

150.17 mcg

17%

Vitamin C

0 mg

0%

Vitamin D

2.98 mcg

20%

Minerals

Sodium

94.77 mg

4%

Potassium

298.89 mg

6%

Calcium

298.89 mg

23%

Magnesium

38.88 mg

9%

Iron

1.07 mg

6%

Zinc

0.61 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 100 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    24 min

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