- Food Database
- Low Carb

Deer, Ground, Raw
157 Cal
100 g
Carbs: 0g
Protein: 21.8g
Fat: 7.1g

Bison, Ground, Raw
223 Cal
100 g
Carbs: 0g
Protein: 18.7g
Fat: 15.9g

Game Meat, Elk, Ground, Raw
172 Cal
100 g
Carbs: 0g
Protein: 21.8g
Fat: 8.8g

Veal, Ground, Raw
223 Cal
4 oz
Carbs: 0g
Protein: 21g
Fat: 14.8g

Australian Imported Fresh Lamb Rack Roast, Frenched, Bone-in, Separable Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted
207 Cal
3 oz
Carbs: 0g
Protein: 23.8g
Fat: 12.4g

Lamb, Australian, Imported, Fresh Leg Hindshank Heel, Heel on Bone-In, Separable Lean Only, Trimmed to 1/8" Fat, Raw
139 Cal
4 oz
Carbs: 0g
Protein: 25.6g
Fat: 4g

Lamb Veal & Game, New Zealand Imported, Flap, Boneless, Separable Lean and Fat, Raw
381 Cal
4 oz
Carbs: 0.3g
Protein: 18.3g
Fat: 34.1g

Lamb, Veal & Game, New Zealand, Imported, Heart, Raw
119 Cal
4 oz
Carbs: 0g
Protein: 20.4g
Fat: 4.2g

Lamb Veal and Game, Australian, Imported, Fresh Leg Trotter Off, Bone-In, Separable Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted
183 Cal
3 oz
Carbs: 0g
Protein: 27.3g
Fat: 8.2g

Lamb Veal & Game, Australian, Imported, Fresh Tenderloin, Boneless, Separable Lean and Fat Trimmed to 1/8", Raw
163 Cal
4 oz
Carbs: 0g
Protein: 26.5g
Fat: 6.3g

Lamb Veal & Game, New Zealand Imported, Flap, Boneless, Separable Lean Only, Cooked, Braised
199 Cal
3 oz
Carbs: 0g
Protein: 23.7g
Fat: 11.6g

Lamb, Veal & Game, New Zealand, Imported, Loin Saddle, Separable Lean and Fat, Raw
308 Cal
4 oz
Carbs: 0.2g
Protein: 18.7g
Fat: 25.9g

Cabbage, Boiled, Without Salt
290 Cal
1 head
Carbs: 69.5g
Protein: 16g
Fat: 0.8g

Tomato Puree
95 Cal
1 cup
Carbs: 22.5g
Protein: 4.1g
Fat: 0.5g

Lettuce, Raw, Butterhead Boston or Bibb Type
7 Cal
1 cup, shredded or chopped
Carbs: 1.2g
Protein: 0.7g
Fat: 0.1g

Tomatoes, Whole, Canned
38 Cal
1 cup
Carbs: 8.3g
Protein: 1.9g
Fat: 0.6g

Hubbard Squash, Raw
46 Cal
1 cup, cubes
Carbs: 10.1g
Protein: 2.3g
Fat: 0.6g

Asparagus, Boiled With Salt
20 Cal
0.5 cup
Carbs: 3.7g
Protein: 2.2g
Fat: 0.2g

Beet Greens, Raw
8 Cal
1 cup
Carbs: 1.6g
Protein: 0.8g
Fat: 0g

Jute Potherb, Raw
10 Cal
1 cup
Carbs: 1.6g
Protein: 1.3g
Fat: 0.1g