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Jute potherb raw

Jute potherb raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.62 g

1%

Net Carbohydrates

1.62 g

1%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

1.3 g

3%

Total Fat

0.07 g

0%

Saturated Fat

0.01 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0.03 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

466.96 mcg

52%

Vitamin C

10.36 mg

12%

Vitamin D

0 mcg

0%

Minerals

Sodium

2.24 mg

0%

Potassium

156.52 mg

3%

Calcium

58.24 mg

4%

Magnesium

17.92 mg

4%

Iron

1.33 mg

7%

Zinc

0.22 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 10 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 min

  • Orange jogging icon

    Jogging

    2 min

  • Green cycling icon

    Cycling

    2 min

  • Yellow walking icon

    Walking

    3 min

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