- Food Database
- Low Carb

Portabella Mushrooms, Grilled
29 Cal
100 g
Carbs: 4.4g
Protein: 3.3g
Fat: 0.6g

Red Leaf Lettuce, Raw
2 Cal
1 leaf outer
Carbs: 0.4g
Protein: 0.2g
Fat: 0g

Snowpeas or Sugar Snap Peas, Boiled, With Salt
64 Cal
1 cup
Carbs: 10.3g
Protein: 5.2g
Fat: 0.4g

Tomatoes, Red, Ripe, Cooked
43 Cal
1 cup
Carbs: 9.6g
Protein: 2.3g
Fat: 0.3g

Winged Beans, Immature Seeds, Cooked, Boiled, Drained, Without Salt
24 Cal
1 cup
Carbs: 2g
Protein: 3.3g
Fat: 0.4g

Kale, Scotch, Raw
28 Cal
1 cup, chopped
Carbs: 5.6g
Protein: 1.9g
Fat: 0.4g

Edamame, Frozen, Unprepared
129 Cal
1 cup
Carbs: 9g
Protein: 13.2g
Fat: 5.6g

Chili Peppers, Green, Canned
29 Cal
1 cup
Carbs: 6.4g
Protein: 1g
Fat: 0.4g

Mushrooms, Brown, Raw, Vegetable
3 Cal
1 piece
Carbs: 0.6g
Protein: 0.4g
Fat: 0g

Chinese Broccoli, Cooked, Without Salt
19 Cal
1 cup
Carbs: 3.4g
Protein: 1g
Fat: 0.6g

Mung Beans, Sprouted, Raw
31 Cal
1 cup
Carbs: 6.2g
Protein: 3.2g
Fat: 0.2g

Borage, Cooked, Boiled, Drained With Salt
25 Cal
100 g
Carbs: 3.6g
Protein: 2.1g
Fat: 0.8g

Tomato Puree, Canned, No Salt Added
95 Cal
1 cup
Carbs: 22.5g
Protein: 4.1g
Fat: 0.5g

Bamboo Shoots, Raw
41 Cal
1 cup (1/2" slices)
Carbs: 7.9g
Protein: 3.9g
Fat: 0.5g

Swamp Cabbage, Cooked, Boiled, Drained With Salt
20 Cal
1 cup, chopped
Carbs: 3.6g
Protein: 2g
Fat: 0.2g

Amaranth Leaves, Cooked, Boiled, Drained, With Salt
28 Cal
1 cup
Carbs: 5.4g
Protein: 2.8g
Fat: 0.2g

Beans, Snap, Green Variety, Canned, Regular Pack, Solids and Liquids
18 Cal
0.5 cup
Carbs: 3.9g
Protein: 0.9g
Fat: 0.2g

Tomato Products, Canned Sauce, With Onions
103 Cal
1 cup
Carbs: 24.4g
Protein: 3.8g
Fat: 0.5g

Gourd, White-Flowered Calabash, Cooked, Boiled, Drained, With Salt
19 Cal
1 cup (1" cubes)
Carbs: 4.5g
Protein: 0.9g
Fat: 0g

Broccoli Leaves, Raw
28 Cal
100 g
Carbs: 5.1g
Protein: 3g
Fat: 0.4g