Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

69.54 g

25%

Net Carbohydrates

45.56 g

18%

Sugars

35.21 g

101%

Added Sugars

No data

Dietary Fiber

23.98 g

86%

Protein

16.03 g

32%

Total Fat

0.76 g

Saturated Fat

0 g

Monounsaturated Fat

0.24 g

Polyunsaturated Fat

0.29 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

50.48 mcg

Vitamin C

473.25 mg

526%

Vitamin D

0 mcg

Minerals

Sodium

100.96 mg

Potassium

2473.52 mg

53%

Calcium

605.76 mg

47%

Magnesium

189.3 mg

45%

Iron

2.15 mg

12%

Zinc

2.52 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 head of Cabbage, Boiled, Without Salt contains 290 calories, 69.54g carbs, 0.76g fat, and 16.03g protein.

High Vitamin C Low Carb Low Cholesterol Low Sodium Low Sugar Trans Fat Free

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How Long to Burn Off 290 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
44 min
Jogging
38 min
Cycling
39 min
Walking
1 h 11 min

Cabbage, Boiled, Without Salt

Amount

Unit