- Food Database
- Low Carb
Pumpkin Spice Latte
80 Cal
1 serving
Carbs: 5.4g
Protein: 2.1g
Fat: 5.4g
Armour, Corned Beef Hash, Canned, Entree
897 Cal
1 package yields
Carbs: 21.7g
Protein: 42.9g
Fat: 71g
Mushroom Puree
853 Cal
4 servings
Carbs: 34.9g
Protein: 17.4g
Fat: 75.8g
Yogurt Cucumber Salad
294 Cal
4 servings
Carbs: 22.1g
Protein: 13.8g
Fat: 17.4g
Green Beans With Sesame Dressing
442 Cal
4 servings
Carbs: 50.9g
Protein: 15g
Fat: 24.7g
Scrambled Eggs, Sausage, Hashed Brown Potatoes, Frozen, Breakfast
361 Cal
1 package yields
Carbs: 17.2g
Protein: 12.6g
Fat: 26.9g
Strawberry and Blueberry Smoothie
482 Cal
2 servings
Carbs: 66.4g
Protein: 25.3g
Fat: 15.7g
Baked Beet Slices
435 Cal
4 servings
Carbs: 43.7g
Protein: 7.4g
Fat: 27.8g
Entrees and Sides, Banquet, Salisbury Steak With Gravy, Family Size, Frozen, Unprepared
112 Cal
1 patty
Carbs: 5g
Protein: 5g
Fat: 8g
Chopped Salad With Salmon
657 Cal
2 servings
Carbs: 18.7g
Protein: 41.2g
Fat: 48.9g
Swiss Chard, Boiled, Without Salt
35 Cal
1 cup, chopped
Carbs: 7.2g
Protein: 3.3g
Fat: 0.1g
Eggplant, Boiled, Without Salt
35 Cal
1 cup (1" cubes)
Carbs: 8.6g
Protein: 0.8g
Fat: 0.2g
Parsley, Fresh or Raw, Herb
22 Cal
1 cup, chopped
Carbs: 3.8g
Protein: 1.8g
Fat: 0.5g
Turnip Greens, Raw
18 Cal
1 cup, chopped
Carbs: 3.9g
Protein: 0.8g
Fat: 0.2g
Rutabagas, Boiled, Without Salt
51 Cal
1 cup, cubes
Carbs: 11.6g
Protein: 1.6g
Fat: 0.3g
Red Cabbage, Boiled, Without Salt
6 Cal
1 leaf
Carbs: 1.5g
Protein: 0.3g
Fat: 0g
Beets, Boiled, With Salt
37 Cal
0.5 cup slices
Carbs: 8.5g
Protein: 1.4g
Fat: 0.2g
Tomato Juice
41 Cal
1 cup
Carbs: 8.6g
Protein: 2.1g
Fat: 0.7g
Okra, Frozen, Unprepared
85 Cal
1 package (10 oz)
Carbs: 18.8g
Protein: 4.8g
Fat: 0.7g
Swiss Chard, Boiled, With Salt
35 Cal
1 cup, chopped
Carbs: 7.2g
Protein: 3.3g
Fat: 0.1g