Foods High in Vitamin C

Raw Lamb Spleen
114 Cal
4 oz
Carbs: 0g
Protein: 19.4g
Fat: 3.5g
Raw Borage
19 Cal
1 cup (1" pieces)
Carbs: 2.7g
Protein: 1.6g
Fat: 0.6g
Raw Amaranth Leaves
6 Cal
1 cup
Carbs: 1.1g
Protein: 0.7g
Fat: 0.1g
Campbell's, V8 Vegetable Juice, Organic
49 Cal
8 fl oz
Carbs: 11g
Protein: 1g
Fat: 0g
Frozen, Cooked, Drained Collards, Boiled, Chopped with Salt
61 Cal
1 cup, chopped
Carbs: 12.1g
Protein: 5g
Fat: 0.7g
Sauteed Sweet Red Peppers
133 Cal
100 g
Carbs: 6.6g
Protein: 1g
Fat: 12.8g
Raw Celtuce
1 Cal
1 leaf
Carbs: 0.3g
Protein: 0.1g
Fat: 0g
Frozen, Cooked, Drained, Edible-podded Snowpeas Sugar Snap Peas Boiled without Salt
42 Cal
0.5 cup
Carbs: 7.2g
Protein: 2.8g
Fat: 0.3g
Raw Banana Pepper
33 Cal
1 cup
Carbs: 6.6g
Protein: 2.1g
Fat: 0.6g
Boiled, Drained, with Salt Cabbage Chinese Pak-choi
20 Cal
1 cup, shredded
Carbs: 3g
Protein: 2.7g
Fat: 0.3g
Lime Juice
62 Cal
1 cup
Carbs: 20.7g
Protein: 1g
Fat: 0.2g
Raw Lemon Juice
54 Cal
1 cup
Carbs: 16.8g
Protein: 0.9g
Fat: 0.6g
Canned in Juice Oranges Mandarin or Tangerines
72 Cal
1 cup
Carbs: 17.8g
Protein: 1.4g
Fat: 0.1g
Raw Lemon Peel
3 Cal
1 tbsp
Carbs: 1g
Protein: 0.1g
Fat: 0g
Raw Clementines
35 Cal
1 fruit
Carbs: 8.9g
Protein: 0.6g
Fat: 0.1g
Raw Elderberries
106 Cal
1 cup
Carbs: 26.7g
Protein: 1g
Fat: 0.7g
Raw Mulberries
60 Cal
1 cup
Carbs: 13.7g
Protein: 2g
Fat: 0.5g
Raw Passion Fruit
229 Cal
1 cup
Carbs: 55.2g
Protein: 5.2g
Fat: 1.7g
Raw Frozen Durian Fruit
357 Cal
1 cup, chopped or diced
Carbs: 65.8g
Protein: 3.6g
Fat: 13g
Raw Guavas Strawberry
168 Cal
1 cup
Carbs: 42.4g
Protein: 1.4g
Fat: 1.5g