- Food Database
- High Vitamin C

Campbell's V8, V-lite Vegetable Juice, 60%
34 Cal
8 fl oz
Carbs: 7g
Protein: 1g
Fat: 0g

Raw Longans
2 Cal
1 fruit without refuse
Carbs: 0.5g
Protein: 0g
Fat: 0g

Raw Lychees or Litchis
125 Cal
1 cup
Carbs: 31.4g
Protein: 1.6g
Fat: 0.8g

Frozen Unsweetened Strawberries
77 Cal
1 cup, thawed
Carbs: 20.2g
Protein: 1g
Fat: 0.2g

Raw Common Guavas
112 Cal
1 cup
Carbs: 23.6g
Protein: 4.2g
Fat: 1.6g

Raw Raspberries
64 Cal
1 cup
Carbs: 14.7g
Protein: 1.5g
Fat: 0.8g

Raw Honeydew Melon
64 Cal
1 cup, balls
Carbs: 16.1g
Protein: 1g
Fat: 0.2g

Raw Blackberries
62 Cal
1 cup
Carbs: 13.8g
Protein: 2g
Fat: 0.7g

Raw Limes
20 Cal
1 fruit (2" dia)
Carbs: 7.1g
Protein: 0.5g
Fat: 0.1g

Raw Oranges Mandarin or Tangerines
103 Cal
1 cup, sections
Carbs: 26g
Protein: 1.6g
Fat: 0.6g

Ralston, Ready-to-eat Cereals Tasteeos, Includes USDA Commodity B853
119 Cal
1 cup
Carbs: 22.8g
Protein: 3.2g
Fat: 1.6g

Ready-to-eat Rice Crisps, B856 B857, Usda Commodity, Includes All Brands
107 Cal
1 cup
Carbs: 24.1g
Protein: 1.8g
Fat: 0.4g

Ready-to-eat Malt-o-meal Marshmallow Mateys
116 Cal
1 cup
Carbs: 24.8g
Protein: 2.1g
Fat: 1.1g

Kellogg, Ready-to-eat Rice Krispies, Includes USDA Commodity B857
107 Cal
1 cup
Carbs: 23.8g
Protein: 1.9g
Fat: 0.6g

Quaker, Ready-to-eat Honey Graham Oh!s
111 Cal
0.75 cup
Carbs: 22.6g
Protein: 1.1g
Fat: 2.1g

Kellogg, Ready-to-eat Corn Flakes, Includes Usda Commodity B879
100 Cal
1 cup
Carbs: 23.5g
Protein: 2.1g
Fat: 0.1g

Kashi, Cereals Ready-to-eat, Heart to
116 Cal
0.75 cup
Carbs: 25.6g
Protein: 3.4g
Fat: 1.7g

Canned Pineapple and Grapefruit Juice Drink
118 Cal
1 cup (8 fl oz)
Carbs: 29g
Protein: 0.5g
Fat: 0.3g

Original M&m Mars Skittles, Candies, Bite Size
830 Cal
1 cup
Carbs: 186.1g
Protein: 0.4g
Fat: 9g

Cooked Lamb Brain, Pan-fried
655 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 0g
Protein: 40.7g
Fat: 53.3g