- Food Database
- High Sodium

Egg, Whole, Raw, Frozen, Salted, Pasteurized
39 Cal
1 oz
Carbs: 0.2g
Protein: 3.1g
Fat: 2.8g

Egg Mix, USDA Commodity
48 Cal
1 tbsp
Carbs: 2.1g
Protein: 3.1g
Fat: 3g

Cheese Spread, American or Cheddar Base, Reduced Fat
37 Cal
1 piece
Carbs: 2.2g
Protein: 2.8g
Fat: 1.9g

Cheese Product, Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D
50 Cal
1 slice 3/4 oz
Carbs: 2.2g
Protein: 3.7g
Fat: 3g

Gjetost Cheese
132 Cal
1 oz
Carbs: 12.1g
Protein: 2.7g
Fat: 8.4g

Cheese Product, Pasteurized Process, Cheddar or American, Reduced Fat
240 Cal
100 g
Carbs: 10.6g
Protein: 17.6g
Fat: 14.1g

Parmesan Cheese, Hard
111 Cal
1 oz
Carbs: 0.9g
Protein: 10.1g
Fat: 7.1g

Cheddar or Colby Cheese, Low Fat
228 Cal
1 cup, diced
Carbs: 2.5g
Protein: 32.1g
Fat: 9.2g

Clams, Cooked, Moist Heat
126 Cal
3 oz
Carbs: 4.4g
Protein: 21.7g
Fat: 1.7g

Herring, Atlantic, Pickled
367 Cal
1 cup
Carbs: 13.5g
Protein: 19.9g
Fat: 25.2g

Lobster, Northern, Raw
116 Cal
1 lobster
Carbs: 0g
Protein: 24.8g
Fat: 1.1g

Canned Blue Crab
112 Cal
1 cup
Carbs: 0g
Protein: 24.1g
Fat: 1g

Chicken Broilers or Fryers, Back Meat and Skin, Cooked, Rotisserie, Original Seasoning
265 Cal
1 back
Carbs: 0g
Protein: 23.7g
Fat: 19g

Herb Scone
1767 Cal
8 scones
Carbs: 210g
Protein: 41.3g
Fat: 84.7g

Spiced, Puffed Rice
976 Cal
4 servings
Carbs: 110.4g
Protein: 27.5g
Fat: 51.3g

Dumplings With Vegetable Filling
1163 Cal
4 servings
Carbs: 217.8g
Protein: 34.3g
Fat: 17g

Fried Cheese Patty
3012 Cal
4 patties
Carbs: 123.3g
Protein: 68.6g
Fat: 253.7g

Squid Ink Sauce
437 Cal
4 servings
Carbs: 16.3g
Protein: 8.3g
Fat: 29g

Spicy Glazed Chicken
1527 Cal
4 servings
Carbs: 86.9g
Protein: 112.7g
Fat: 81.2g

Japanese Soba Noodles, Dry, Uncooked
192 Cal
2 oz
Carbs: 42.5g
Protein: 8.2g
Fat: 0.4g