Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

12.09 g

Net Carbohydrates

12.09 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

2.74 g

Total Fat

8.37 g

11%

Saturated Fat

5.43 g

27%

Monounsaturated Fat

2.23 g

Polyunsaturated Fat

0.27 g

Trans Fat

No data

Cholesterol

26.65 mg

Vitamins

Vitamin A

94.66 mcg

11%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

170.1 mg

Potassium

399.45 mg

Calcium

113.4 mg

Magnesium

19.85 mg

Iron

0.15 mg

Zinc

0.32 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Gjetost Cheese contains 132 calories, 12.09g carbs, 8.37g fat, and 2.74g protein.

High Calcium High Saturated Fat High Sodium

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How Long to Burn Off 132 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
20 min
Jogging
18 min
Cycling
18 min
Walking
32 min

Gjetost Cheese

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

12.09 g

Net Carbohydrates

12.09 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

2.74 g

Total Fat

8.37 g

11%

Saturated Fat

5.43 g

27%

Monounsaturated Fat

2.23 g

Polyunsaturated Fat

0.27 g

Trans Fat

No data

Cholesterol

26.65 mg

Vitamins

Vitamin A

94.66 mcg

11%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

170.1 mg

Potassium

399.45 mg

Calcium

113.4 mg

Magnesium

19.85 mg

Iron

0.15 mg

Zinc

0.32 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.